Sharp R-580D User Manual page 33

Microwave oven
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MEAT MENU GUIDE
No.
Menu
Weight
Range
Fish Fillets
0.1-0.6 kg
eg. Sea perch
7
1 tsp butter/fillet
1/2 tsp lemon juice/fillet
NOTE: 1. If you wish to cook more than 2.0 kg of beef or lamb, cook manually using times and power level supplied in the cookbook Roasting chart.
2. For Roast Beef, Roast Lamb, Roast Chicken and Seasoned Roast, you may be required to turn meat over upon removing the plastic wrap. The
oven display will inform when to follow this procedure.
3. To cover meats with 2 layers of plastic wrap, follow these diagrams.
1. 1st layer
Initial
Temperature
(approx.)
• Arrange in a flan dish or a casserole dish in a single layer.
+3°C
(Fold under the thin edges of the fish.)
Refrigerated
• Top with lemon juice and butter.
• Cover with plastic wrap or glass lid.
• After cooking, stand covered.
2. 2nd layer
Procedure
3. Pierce 8 times
with a carving fork
10
Standing
Time
(minutes)
1-3

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