Goal Course Distance; Goal Course Calories - Smooth Fitness EVO 3CD Owner's Manual

Incline Level starts from level L-1. Press the SPEED
UP/DOWN buttons to adjust the Speed. Press the INCLINE
UP/DOWN buttons to adjust the Incline Level.

GOAL COURSE DISTANCE

When the computer is in POWER ON status press the
button on the console. The Message Center shows
"GOAL COURSE DISTANCE" then "SET BY SPEED
UP/DOWN". If no buttons are pressed within 3 minutes
the program will return to POWER ON status.
After the Message Center shows "SET BY SPEED
UP/DOWN" the DISTANCE LED will light up and blink.
The first time the SPEED UP/DOWN buttons are pressed
the Message Center shows "0.8" miles in the DISTANCE
display zone. Press the SPEED UP/DOWN buttons to set
the desired Distance then press the START button to start
the treadmill. After pressing the START button the DISTANCE counts down from the preset value. The other
information counts up until the treadmill stops. Speed starts from 2 MPH and Incline Level starts from level L-
1. Press the SPEED UP/DOWN buttons to adjust the Speed. Press the INCLINE UP/DOWN buttons to adjust
the Incline Level.

GOAL COURSE CALORIES

When the computer is in POWER ON status press
the button on the console. The Message Center
shows "GOAL COURSE CALORIES" then "SET BY
SPEED UP/DOWN". If no buttons are pressed within
3 minutes the program will return to POWER ON status.
After the Message Center shows "SET BY SPEED
UP/DOWN" the CALORIES LED will light up and blink.
The first time the SPEED UP/DOWN buttons are pressed
"050" shows in the Message Center as the default setting
in the CALORIES display zone. Press the SPEED
UP/DOWN buttons to set the desired calories then press
GOAL COURSE
TIME DISPLAY:
15:00
GOAL COURSE
DISTANCE DISPLAY:
00:00
GOAL COURSE
CALORIES DISPLAY:
00:00
-24-
0.0 2.0 000
1 . 2 2.0 000
0.0 2.0 050