Express Defrost / Auto Cook Charts; Express Defrost Chart - Sharp R-383M Operation Manual With Cookbook

R-383M O/M & C/B 28/04/2000
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EXPRESS DEFROST CHART

EXPRESS DEFROST
No MENU
d - 1 Meat joint:
Beef/Lamb/Pork
d - 2 Whole Poultry
d - 3 Chicken Portions
d - 4 Steaks, Chops
d - 5 Minced Meat
Beef/Lamb/Pork
Poultry
d - 6 Casserole
For converting to Lb/oz see the conversion chart on page 23.
Defrost: If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil. This will prevent the areas from
becoming warm during defrosting. Ensure the foil does not touch the oven walls. Do not cook the meat or poultry
until thoroughly defrosted.
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WEIGHT RANGE COOKING PROCEDURE
0.6kg - 1.8kg • Place meat in a flan dish on the turntable.
• Turn over when the audible signal sounds.
• Stand, wrapped in foil, for 60-90 minutes until defrosted.
1.2kg - 1.8kg • Place poultry breast side up in a flan dish on the turntable.
• Turn over when the audible signal sounds.
• Stand, wrapped in foil, for 60-90 minutes until evenly defrosted.
0.3kg - 1.2kg • Place portions best side up in a flan dish on the turntable.
• Turn over and rearrange when the audible signal sounds.
• Stand, wrapped in foil, for 15-30 minutes until evenly defrosted.
0.2kg - 1.2kg • Place in a flan dish on the turntable.
• Turn over and rearrange when the audible signal sounds.
• Stand, wrapped in foil, for 15-30 minutes until evenly defrosted.
0.2kg - 1.0kg • Place minced meat in a flan dish.
• When the audible signal sounds turn over and remove defrosted
parts.
• Stand for 15-30 minutes, covered with foil, after defrosting if
required.
0.5kg - 1.5kg • Freeze in microwave-safe plastic container.
• To defrost, cover with clingfilm and place on turntable.
• When the audible signal sounds, stir.
• Stand for 15-30 minutes.
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