Express Cook/Defrost Charts - Sharp R-244M Operation Manual With Cookbook

R-244M O/MAN & C/BK 1/30/01
Website: http://www.sharp.co.uk/support

EXPRESS COOK/DEFROST CHARTS

EXPRESS COOK CHART
No MENU
EC-1 Frozen Roast Beef
/ Lamb (-18˚C)
EC-2 Chilled Roast Beef
/ Lamb (5˚C)
EC-3 Frozen Roast
Poultry (-18˚C)
EC-4 Chilled Roast
Poultry (5˚C)
EC-5 Jacket Potatoes
EC-6 Rice / Pasta
EC-7 Fresh Vegetables
EC-8 Cake
EXPRESS DEFROST CHART
No MENU
Ed-1 Defrost Meat Joint
Beef/Lamb/Pork
Ed-2 Minced Meat
Beef/Lamb/Pork
For converting to Lb/oz please see conversion charts on page 17.
Weigh all meat and poultry prior to defrosting and cooking as the labelled weights are only approximate.
4:14 PM Page 10
WEIGHT RANGE COOKING PROCEDURE
0.5kg - 1.5kg • Place meat in a flan dish on the turntable.
• Turn meat over when the oven bleeps.
0.5kg - 1.5kg • After cooking, leave meat to stand wrapped in
aluminium foil for 10 minutes.
1.2kg - 1.6kg • Pierce skin a few times and place poultry, breast side
down, in a flan dish on the turntable.
1.2kg - 1.6kg • Turn poultry over when the oven bleeps. When you cook
frozen poultry with giblets, remove the giblets at first or
second turn over.
• After cooking, leave poultry to stand wrapped in
aluminium foil, for 10 minutes.
1-4 pieces • Pierce each potato in several places, place towards the
250g each edge of the turntable.
• Turn potatoes over when the oven bleeps.
• After cooking stand, wrapped in aluminium foil, for 5 minutes.
0.1kg - 0.3kg • Add 300ml (1/2 pint) boiling water per 100g (4oz) rice/
pasta. Do not cover.
• Stir when oven bleeps.
• Stand for 2 minutes before draining and rinsing in
boiling water.
0.1kg - 0.4kg • Cut chop or slice fresh vegetables into even sized pieces.
Place fresh vegetables in a suitable container.
• Add 15ml (1tbsp) water per 100g (4oz) vegetables, cover
dish with microwaveable cling film, pierce in several
places and place on the turntable.
• Stir when the oven bleeps.
• Stand for 2 minutes before serving.
0.7kg • Prepare the cake referring to the recipes on page 30.
• Place the prepared dish on the turntable.
• Stand for approx. 10 minutes after cooking.
• Remove from the cake dish.
WEIGHT RANGE COOKING PROCEDURE
0.5kg - 1.5kg • Place meat in a flan dish on the turntable.
• Turn over when oven bleeps.
• Stand, wrapped in foil, for 60-90 minutes until
thoroughly defrosted.
0.2kg - 0.8kg • Place minced meat in a flan dish on the turntable.
• Turn over and remove defrosted parts when oven bleeps.
• Stand for 15-30 minutes, covered in foil, after defrosting
if required.
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