Table Of Contents - Pro-Form Performance 1450 User Manual

Table of Contents

Table Of Contents2
Warning Decal Placement2
Important Precautions3
Before You Begin5
Part Identification Chart6
Assembly7
Operation And Adjustment15
How To Connect The Power Cord15
Use A Surge Suppressor15
Plug In The Power Cord15
Features Of The Console16
How To Turn On The Power17
How To Use The Touch Screen17
How To Set Up The Console18
How To Use The Manual Mode19
How To Use An Onboard Workout21
How To Use A Set-A-Goal Workout22
How To Use An Ifit Live Workout23
How To Use The Equipment Settings Mode24
How To Use The Maintenance Mode25
How To Use The Wireless Network Mode26
How To Use The Stereo Sound System27
How To Use The Internet Browser27
How To Lower The Treadmill For Use28
How To Fold And Move The Treadmill28
Troubleshooting29
The Power Does Not Turn On29
The Power Turns Off During Use29
The Incline Of The Treadmill Does Not Change Correctly30
Exercise Guidelines32
Exercise Intensity32
Workout Guidelines32
Exercise Frequency32
Suggested Stretches33
Toe Touch Stretch33
Hamstring Stretch33
Calf/Achilles Stretch33
Part List34
Exploded Drawing A36
Ordering Replacement Parts40
Limited Warranty40