Glutetoner - Life Fitness Base X3 Basic User Manual

5.4 G T
LUTE ONER
The GluteToner selection utilizes a pre-programmed series of prompts and intervals focused on lower body muscles and
glutes.
A G T
CTIVATE LUTE ONER
Press the GluteToner key during any workout to activate the selection.
P G T
AUSE LUTE ONER
Press the GluteToner key once while using the GluteToner selection. PAU will display on the CoachZone Timer. Press the
GluteToner key again to resume.
S G T
TOP LUTE ONER
Press and hold the GluteToner key while using the GluteToner selection. The timer and coaching will cease. The
CoachZone automatically shuts down after 5 minutes of non-use.
D C
ISPLAY HANGES
The following amber coach indicator LEDs will activate and prompt you to focus on certain lower body movements: forward,
reverse, and squat. The corresponding amber muscle indicator LEDs will illuminate to display the muscles utilized. See the
GluteToner Coach and Muscle Indicator Chart on the next page for additional information.
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