Stamina InMotion Manual

Also See for InMotion:

Owner's manual (18 pages)

Owner's manual (4 pages)

Table of Contents

Contents

1 Assembly & Operational Instructions
2 Product Parts Drawing and Parts List
3 Safety Instructions
4 Documents / Resources
- 4.1 Download manual

Stamina InMotion Manual

Assembly & Operational Instructions

Insert the STABILIZERS(2) into both ends of the MAIN FRAME(1) and secure with BUTTON HEAD BOLTS(M6x1x12mm)(17) and WASHERS(M6)(20). DO NOT TIGHTEN COMPLETELY.
Adjust the STAND CAPS(3), set the InMotion for Health Pedal Exerciser on the floor and tighten the bolts.
Attach the HUB(4) to the MAIN FRAME(1) with CARRIAGE BOLTS (M6x1x25mm)(18), WASHERS(M6)(20), and ACORN NUTS(M6x1)(19).
Bolt the T KNOB(15) into the HUB(4). Slide the TIMER(22) onto the plate on the MAIN FRAME(1).
NOTE: There are two adjustment holes on each side of the PEDAL STRAPS(13). Select the adjustment holes which allow your feet to be easily removed from the PEDALS(12).

The surface of the crank housing may become hot during use, so allow it to cool before moving. Read the cautions posted on the InMotion for Health Pedal Exerciser.

LOAD ADJUSTMENT
To increase the intensity of your workout, turn the T KNOB(15) clockwise. To decrease the resistance, turn the T KNOB(15) counterclockwise.

USING THE ELECTRONIC TIMER
TIMER Function: The electronic timer displays minutes and seconds up to 99.59.

To time your workout, begin by pressing and holding the button on the face of the timer until zeros are displayed. Release the button.
Start the timer by pressing and releasing the button. Now you are ready to begin your workout.
To stop or pause the timer, press and release the timer button. This freezes the workout time. To resume your workout without losing the time displayed before stopping or pausing, press and release the button again.
When you complete your workout, press and release the timer button. The timer will automatically turn off after being in stop or pause mode for 4 minutes.
NOTE: Even after the timer automatically turns off, the time that was displayed prior to shut off will remain in memory. To resume your workout without losing the time displayed before stopping, press and release the timer button. To clear the time and start a new workout, start again at step 1.
BATTERY: The electronic timer operates with a 3v CR2032 mercury battery, included. Replace the battery when you see inconsistencies in the display.

MAINTENANCE
The safety and integrity designed into the InMotion for Health Pedal Exerciser can only be maintained when the InMotion for Health Pedal Exerciser is regularly examined for damage and wear. Special attention should be given to the following:

A light oil is applied to the pedals of yourInMotion for Health Pedal Exerciser before shipping. Reapply oil if the pedals begin squeaking.
Verify that all nuts and bolts are properly tightened.
Use only Stamina Products components for maintenance and repair. For replacement parts, contact us at customerservice@staminaproducts.com or call 1-800-375-7520.
Keep yourInMotion for Health Pedal Exerciser clean by wiping with an absorbent cloth after use.

Product Parts Drawing and Parts List

Safety Instructions

Weight limit is not applicable if product is used properly. The InMotion for Health Pedal Exerciser is not designed to support a user's weight. To reduce the risk of serious injury, please read all safety instructions before using.

Read this Owner's Manual and follow it carefully before using the InMotion for Health Pedal Exerciser.
Do not stand up on the InMotion for Health Pedal Exerciser.
Keep children away from the InMotion for Health Pedal Exerciser. Do not allow children to use or play around the InMotion for Health Pedal Exerciser. Keep children and pets away from the InMotion for Health Pedal Exerciser when it is in use.
Set up and operate the InMotion for Health Pedal Exerciser on a solid, level surface like a desk or table for upper body workouts, and on an equipment mat for lower body workouts. You must always be seated when pedaling with your feet. Do not position the InMotion for Health Pedal Exerciser on loose rugs or uneven surfaces.
Inspect the InMotion for Health Pedal Exerciser for damaged or loose components prior to use.
Tighten/replace any loose or worn components prior to using the InMotion for Health Pedal Exerciser.
The surface of the crank housing may become hot during use, so allow it to cool before moving.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician.
Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the InMotion for Health Pedal Exerciser.
Never exercise with bare feet or socks. Always wear appropriate footwear.
The InMotion for Health Pedal Exerciser should be used by only one person at a time.
The InMotion for Health Pedal Exerciser is for consumer use only. It is not for use in public or semipublic facilities.