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Weider Manuals
Fitness Equipment
Ultramax 1033
Owner's manual
Table Of Contents - Weider Ultramax 1033 Owner's Manual
Owners manual
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Owner's manual
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Table of Contents
Table Of Contents
2
Safety Precautions
2
Before You Begin
3
Product View
3
Assembly
4
Adjusting The Weight Bench
9
Adjusting The Backrest
9
Adjusting The Weight Rests
9
Attaching Weights To The Weight Bench
9
Using The High Pulley Station
10
Using The Low Pulley Station
10
Using The Weight Bench
11
Types Of Workouts
11
Personalizing Your Exercise Program
11
Warming Up/Working Out
11
Exercise Form
12
Staying Motivated
12
Key To Muscle Chart
12
Suggested Stretches
13
Exercises
14
Part Identification Chart
19
Parts List
21
Exploded Drawing
22
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