SCIFIT STEP ONE Operation Manual page 15

Programs
SCIFIT products have 200 levels of computer controlled
resistance, which ensures that users of all fitness levels
will be able to get a challenging but not overwhelming
workout. Because the resistance is adjustable in .1
increments, it is easy for the user to track progress. SCIFIT
products feature one of the highest resistance capabilities
available on any cardio equipment.
The StepOne is self-generated and has an extremely low
starting resistance. One pedal movement activates the
console and the screen will remain lit at the most minimal
levels of movement.
The StepOne has a battery back up which will keep the
screen lit for a short period after the workout is completed
or if the user stops. This varies between 0 seconds and
3 minutes and can change with the amount of use each
product gets.
If you prefer the console to remain lit at all times, a AC
adapter (included) can be plugged into the machine to
accomplish this. This is common in medical settings and
with Fit-Key Programs.
Touchscreen
Touchscreen allows the user to select any program or
key feature on the console with just a finger tip touch
of the screen. The StepOne offers workout program
options that can be selected from the touchscreen display
(Menu screen example shown below). Six programs are
shown on the screen at one time, additional programs can
also be viewed by touching the "More" key on the screen.
SCIFIT Scientific Solutions For Fitness
SPECIFICATIONS
PROgRAM INSTRUCTIONS
SCIFIT
When a workout program has been selected, the console
will then advance to the "Data Entry" mode where
additional information is entered prior to the workout
commencing.
The user will have two options of entering data as each
category is displayed on the screen.
A. Using the numerical touchscreen keypad (No. #1).
Note:
The "Delete" key will remove the last digit
entered from the keypad (right to left).
The "Back" key will return you to the previous screen
B. Using the "+" or "-" arrow keys (No. #2).
C. When the correct information has been entered,
touching the "Accept" button will save the data and
advance to the next category or begin the workout if it is
the last category (No. #3).
(#2)
(#2)
(#3)
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Scientific Solutions For Fitness
(#1)
SCIFIT