Polar Electro CS600X User Manual page 27

Time in, above, and below zone 1/2/3
Time above zone
Time below zone
Time in zone
Calories
Energy expenditure indicates overall exertion during exercise.
Press BACK to return to the basic information view.
Additional Basic Information
To add your own exercise information or delete the exercise from
information view.
Select
File > OK > Exercise log > OK > Basic > OK
• : Grade your exercise.
Rank
• : Evaluate your subjective feeling during the exercise.
Feeling
• : Set the temperature with UP or DOWN.
Temperat.
• :Set the distance for Bike 1, Bike 2, Bike 3 or Other.
Distance
If you change the distance, it will effect also on the Totals distance
b. Bike information
Select
File > Exercise log > Bike information
Press OK and scroll UP and DOWN to view the bike information:
expended during exercise.
, press and hold LIGHT
.
Speed
Maximum speed
Average speed
Distance
Cadence
Maximum cadence
Average cadence
, press and hold LIGHT in basic
File
.
> Add info >OK
After Training
ENGLISH
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