Polar Electro CS600X User Manual page 20

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ENGLISH
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20
Training
Explanation
Cycling economy as kcal/km or Cal/mi and Kcal/H or Cal/H. Numerical
comparison of cycling efficiency and economy between different exercises
or circumstances, or even between different riders.
Ascended meters/ feet
Descended meters/feet
Uphill/downhill steepness in percentages and grades. Estimates in
numerical form how steep uphill or downhill you are cycling and helps you
to adjust cycling effort accordingly
Temperature reading (°C).
Because your body temperature affects the actual temperature reading,
the best way to obtain an accurate temperature is to take your wrist unit
off for at least 10 minutes.
Measures the speed at which you turn the cranks of your bicycle (i.e.
cadence), in revolutions per minute (rpm).
The average cadence.
Speed you are currently cycling on. The data comes from the speed sensor.
The maximum speed during your training. The data comes from the speed
The average speed you are cycling on. The data comes from the speed
Power Output sensor measures the actual, average and maximum power
Describes how even power output is during pedal cycle.
Pedaling power distribution between left and right foot in percentage.
Zone pointer
If the heart symbol is not visible and/or an alarm sounds, your heart rate
is outside the target zone.
Zone pointer
Target zone indicator with a heart symbol that moves left or right on the
sport zone scale according to your heart rate. For further information on
setting a sport zone, see Button Functions (page 21).
Cycl. Economy
Ascent
Descent
Inclinometer
Altitude
Current altitude
Temperature
*
Cadence
Avg Cadence
Speed
Max speed
sensor.
Avg speed
sensor.
*
Power
values.
*
Pedal. index
*
L/R balance
(heart rate)
(Polar sport zones)

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