Table of Contents
Related Manuals for Woodway DESMO '05
Summary of Contents for Woodway DESMO '05
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Page 1: Owners Manual
Owners Manual INCLUDES THE FOLLOWING MODELS: DESMO ‟05 MERCURY WIDE PATH (PATH) DESMO PRO XL © WOODWAY USA W229 N591 FOSTER COURT WAUKESHA WI 53209 PHONE # 262 548 6235 FAX# 262 548 6239 FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW... - Page 2 WOODWAY SERVICE PROVIDER INFORMATION SHEET NAME OF COMPANY _________________________________________________ CONTACT PERSON _________________________________________________ ADDRESS __________________________________________________________ __________________________________________________________ PHONE NUMBER ____________________________________________________ FAX NUMBER _______________________________________________________ MAJOR CITIES AND AREAS YOUR COMPANY SERVICES ___________________ ___________________________________________________________________ ___________________________________________________________________ FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW...
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Page 3: Table Of Contents
TABLE OF CONTENTS CHAPTER 1: GETTING STARTED ................6 IMPORTANT SAFETY INSTRUCTIONS ..............7 ITEMS & SERVICES AVAILABLE FROM WOODWAY ..........10 THINGS TO CONSIDER BEFORE STARTING EXERCISE PROGRAM ....11 CHAPTER 2: SPECIFICATIONS .................. 13 ELECTRICAL SPECIFICATIONS ................14 RUNNING BELT SPECIFICATIONS ................ - Page 4 WORKOUT PARAMETERS ..................28 DESCRIPTION OF STATISTICS ................29 CHAPTER 7: PERSONAL TRAINER DISPLAY BOARD ..........30 DISPLAY OVERVIEW ....................31 DESCRIPTION OF STATISTICS ................32 QUICK START (USER DEFINED OPERATION) ............33 QUICK START DISPLAY PARAMETERS ..............34 STARTING A PROGRAMMED WORKOUT ............... 35 PROGRAM PROFILES –...
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Page 5: Woodway History
In 1975, WOODWAY GmbH was founded in Weil am Rhein, Germany. The name "WOODWAY" is derived from the German "Waldweg" (Wald = Wood and Weg = Way) – the feel of running on a soft pine needle covered path in the forest. -
Page 6: Chapter 1: Getting Started
Chapter GETTING STARTED SAFETY ITEMS AND SERVICES AVAILABLE THINGS TO CONSIDER FITNESS PROGRAMS FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW... -
Page 7: Important Safety Instructions
When servicing any piece of fitness equipment, basic precautions must be followed. Familiarize yourself with all warnings, instructions and procedures concerning proper care and maintenance of a WOODWAY treadmill. Instructions are found in this service training manual and some also appear on labels and instructions on the treadmill itself. - Page 8 TREADMILL! It can be clipped to an article of clothing while exercising. This is for your safety in case an emergency arises. WOODWAY treadmills are built to handle runners weighing up to 800 pounds at speeds between 0-4 MPH and 550 pounds at speeds up to 18 MPH. A treadmill...
- Page 9 running belt might not stop immediately if any object becomes caught in the belt or rollers. Care should be taken when mounting and dismounting the treadmill. Never mount or dismount the treadmill while the running belt is moving. Use the handlebar or handrails whenever practical.
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Page 10: Items & Services Available From Woodway
The treadmill will then carry a 1 year parts and labor warranty. It is like getting a brand new WOODWAY at a fraction of the cost. Prices above may not include shipping & handling. -
Page 11: Things To Consider Before Starting Exercise Program
Things to Consider Before Starting Exercise Program CONSULT A PROFESSIONAL FITNESS TRAINER It is advisable for all exercise beginners to consult a professional fitness instructor or personal trainer to develop an overall fitness evaluation/wellness program before starting an exercise routine. CONSULT A PHYSICIAN If you are over 40, have a history of heart disease, are overweight, or have not been involved in any kind of exercise program for several years, it is recommended that you... -
Page 12: Heart Rate Chart
Heart Rate Chart 60% OF 75% OF 85% OF MAXIMUM MAXIMUM MAXIMUM MAXIMUM HEARTRATE HEART RATE HEART RATE HEART RATE 200 BPM 120 BPM 150 BPM 170 BPM Source: American College of Sports Medicine. HOW OFTEN SHOULD YOU EXERCISE? The biggest mistake made by people when starting an exercise program is that they try to do too much too fast. -
Page 13: Chapter 2: Specifications
Chapter SPECIFICATIONS ELECTRICAL SPECIFICATIONS RUNNING BELT SPECIFICATIONS ENVIRONMENTAL SPECIFICATIONS FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW... -
Page 14: Electrical Specifications
5-20 P). The only outlet that the plug can be installed is a NEMA 5-20 R – which does not share the neutral. The 208 V or 220 V ac input WOODWAY treadmill has a 3-prong plug (NEMA 6-20 P). It will only fit in a NEMA 6-20 outlet. DO NOT BEND OR REMOVE PRONGS. If other power cord plugs are required, please consult the factory. -
Page 15: Running Belt Specifications
Running Belt Specifications General Slats, overlapping, replaceable Slat type Rubber over aluminum support Running Belt Hardness Approximately 40 Shore A Running Area See detailed specifications/model (Ch.1) Standard Color Black Support Desmo/Force/Mercury/Path/Pro = 114 roller bearings, 12 roller guides ELG = 158 bearings, 16 guides Pro XL = 160 bearings, 18 guides Path = 64 bearings, 8 guides. -
Page 16: Chapter 3: Treadmill Installation
Chapter TREADMILL INSTALLATION GROUNDING INSTRUCTIONS LOCATION REQUIREMENTS TRANSPORTING YOUR TREADMILL ELECTRICAL REQUIREMENTS OUTLET COMPATIBILITY FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW... -
Page 17: Grounding Requirements
If the operating area is thickly carpeted, set the unit on a mat (WOODWAY has a selection of mats available for purchase if needed; call 1-800- WOODWAY for details). This will reduce the lint that can get into the treadmill and also reduce carpet wear. -
Page 18: Outlet Compatibility
5-20P). The only outlet that the plug can be installed is a NEMA 5-20R – which does not share the neutral. The 208 V or 220 V ac input WOODWAY treadmill has a 3-prong plug (NEMA 6-20P). It will only fit in a NEMA 6-20R outlet. DO NOT BEND OR REMOVE PRONGS. If other power cord plugs are required, please consult factory. -
Page 19: Chapter 4: Treadmill Fundamentals
Chapter TREADMILL FUNDAMENTALS BELT SURFACE TRANSPORTATION SYSTEM SERIAL NUMBER PLACEMENT INCLINE SYSTEM CONTACT HEART RATE POLAR HEART RATE FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW... -
Page 20: Belt Surface
All treadmills take time getting us to operating and using them. With your WOODWAY, you may find, at first, that the surface has a "grip" to it you have not experienced before. The more often you utilize your treadmill the more you will become accustomed to the feel of it. -
Page 21: Serial Number Placement
Incline System WOODWAY treadmills have a standard elevation system up to 15% (with options of -3 to +22% or 0 to +25 %). The incline system is controlled by an ac gear motor and uses a chain and sprocket system to transfer power to a set of pinions. -
Page 22: Contact Heart Rate
How to Disengage Dynamic Mode To disengage dynamic mode, press and hold FAST and SLOW together again for approximately five seconds. The display will beep once per second for five beeps, followed by two rapid beeps. The speed display window will stop blinking. Dynamic mode is now off. - Page 23 The Transmitter You must be within three and a half feet of the receiver in order for the signal to transmit. Please take note that your transmitter may fluctuate erratically if you are too ® close to other Polar equipment. Maintain at least a three-foot distance between other ®...
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Page 24: Chapter 5: Safety Features
Chapter SAFETY FEATURES FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW... - Page 25 Emergency Stop Switch and Safety Lanyard The emergency stop switch, with safety lanyard, is used to enable the belt. If the stop switch magnet is not placed on the front panel, or positioned properly, the belt will be disabled and will therefore not speed up. This is similar to an unplugged treadmill. CAUTION: ALWAYS USE THE EMERGENCY STOP SWITCH WITH THE LANYARD! This safety feature is to protect the user in case of an emergency or loss of balance.
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Page 26: Chapter 6: Standard Display Board
Chapter STANDARD DISPLAY BOARD DISPLAY OVERVIEW DISPLAY PARAMETERS TO START THE TREADMILL WORKOUT PARAMETERS DESCRIPTION OF STATISTICS FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW... -
Page 27: Display Overview
Display Overview The buttons on the display panels are membrane-style switches from which complete control of the machine can be accomplished. The emergency stop switch is a magnetic sensor that detects the presence of a magnet and performs a hard belt shutdown if removed. -
Page 28: To Start The Treadmill
To Start the Treadmill First make sure the emergency stop magnet is positioned correctly. To power-up the display, press the “ON” button. The speed and incline displays will show values of 0. If the display is still not lit, be sure to check that the treadmill is plugged in and that the power switch (within lower right-hand cut-out) has been turned on. -
Page 29: Description Of Statistics
Description of Statistics TIME: Time is displayed in the format 00:00. Time always counts up. SPEED: Speed is displayed in the format 00.0. Speed represents the user‟s current speed in miles per hour (or kilometers per hour). Valid speed values are: 0.0 – top speed (which varies depending on model and options ordered). -
Page 30: Chapter 7: Personal Trainer Display Board
Chapter PERSONAL TRAINER DISPLAY DISPLAY OVERVIEW DESCRIPTION OF STATISTICS QUICK START QUICK START DISPLAY PARAMETERS STARTING A PROGRAMMED WORKOUT PROGRAM PROFILES RUNNING A HEART RATE CONTROL PROGRAM HEART RATE CONTROL ALGORITHMS CHANGING A PROGRAM DURING A WORKOUT PROGRAMMING USER PROGRAMS FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW... -
Page 31: Display Overview
Display Overview The buttons on these display panels allow the user to input program parameters to control treadmill operation and allows the user to monitor the progress of their workout. The emergency stop switch is a magnetic sensor that detects the presence of a magnet and performs a hard belt shutdown if removed. -
Page 32: Description Of Statistics
Description of Statistics TIME: Time is displayed in the format 00:00. Time counts up from zero in the user-defined mode. The time counts down in Programmed Run mode. SPEED: Speed is displayed in the format 00.0. Speed represents the user‟s current speed in miles per hour (or kilometers per hour) or can be used to set the desired user speed. -
Page 33: Quick Start (User Defined Operation)
Quick Start (User Defined Operation) 1. First, make sure to check that the treadmill is plugged in and that the power switch (within lower right-hand cut-out) has been turned on. 2. Make sure the EMERGENCY STOP magnet is positioned correctly. To power-up the display, press the “ON”... -
Page 34: Quick Start Display Parameters
Quick Start Display Parameters Time will begin counting up from zero, speed will be set to 0.1 mph and the distance and calories will begin accumulating. The LCD display will illustrate a quarter-mile oval track. A flashing dot will move around the track (in a counter clock-wise direction) representing the user‟s distance. -
Page 35: Starting A Programmed Workout
Starting a Programmed Workout Before starting any programmed workout, it is advisable to consult a certified exercise professional or personal physician. Program setup will begin by pressing the FITNESS PROGRAMS button on the left side of the board (or by selecting this during the initial startup menu) Once in a program, you must use the numerical keys or the FAST/SLOW button to enter all needed values. - Page 36 Variables that can be used During a Program While running the program, the user may change incline using the UP and DOWN incline buttons or change speed using the FAST and SLOW speed buttons. The user may pause the program at any time by pressing the PAUSE button. The state of the program you are in will be flashing to show your progress.
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Page 37: Program Profiles - Fitness Tests
Program Profiles – Fitness Tests Balke Program This program has been designed to determine the user‟s current fitness level. Utilizing the Balke Protocol, this program will evaluate the functional aerobic capacity (VO2max) which is used to classify the user‟s cardio-respiratory fitness. With increasing workload, oxygen uptake (VO2) eventually plateaus. - Page 38 Gerkin Program The Gerkin Protocol is a graded submaximal VO2 test used by the International Association of Fire Fighters to determine fitness for fire department duty. Using the number keys or FAST/SLOW buttons, set your age and gender values. Scroll to change between fields.
- Page 39 Cooper Program Using the number keys or FAST/SLOW buttons, set your age and gender values. Scroll to change between fields. Press ENTER to start program. Run as far as you can for twelve minutes. YOU MUST ADJUST SPEED DURING TEST FOR BEST SCORE. Leave elevation at 0%.
- Page 40 Rockport Program Using the number keys or FAST/SLOW buttons, set your age and gender values. Scroll to change between fields. Press ENTER to start program. Walk as fast as you can for one mile. YOU MUST ADJUST SPEED DURING TEST FOR BEST SCORE. Leave elevation at 0%.
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Page 41: Military Test Programs
Military Test Programs To operate the Military Test programs: The Military Test programs provide workouts of a preset distance, as required by the Army, Navy, USMC, and USAF. As the names imply, the object of each test is to complete the run distance as quickly as possible. At the completion of the test, a time- based score (defined by the respective branch of the Military) is returned to the user. - Page 42 Marines Program The U.S. Marines Physical Fitness Test is a physical performance test used to assess muscular endurance and cardio-respiratory fitness. Using the number keys or FAST/SLOW buttons, set your age and gender values. Scroll to change between fields. Press ENTER to start program. Run as fast as you can for three miles.
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Page 43: Program Profiles - Fitness Programs
Program Profiles – Fitness Programs Goal Program This is a conditioning program that peaks in the middle of workout. This program is designed to build strength and stamina. Stage # Goal 12.0 10.0 Speed Grade 10 11 12 13 14 15 16 17 18 19 20 Segment FORM: OWNERS MNUL REV: 1-19-08... -
Page 44: Weight Loss
Weight Loss Program A constant workload program with a gradual warm up and cool down period. This program is designed to keep you at a constant level. Stage # Weight Loss 12.0 10.0 Speed Grade 10 11 12 13 14 15 16 17 18 19 20 Segment FORM: OWNERS MNUL REV: 1-19-08... - Page 45 Aerobic Program A high-level workout with three high intensity periods. This program is designed for aerobic conditioning. Stage # Aerobic 12.0 10.0 Speed Grade 10 11 12 13 14 15 16 17 18 19 20 Segment FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW...
- Page 46 Interval Program The interval program is setup as Interval 1 and Interval 2. In each interval, elevation and speed will need to be entered (using the numeric keys or FAST/SLOW button). Use the scroll button to change fields. Time and weight must also be entered. Press ENTER to start program.
- Page 47 Random Program A fun and challenging workout program. Random intervals offer varying speed and elevation changes. Stage # Random 12.0 10.0 Speed Grade 10 11 12 13 14 15 16 17 18 19 20 Segment FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW...
- Page 48 Stamina Program An increasing workload program with two separate periods of peak workload. Stage # Stamina 12.0 10.0 Speed Grade 10 11 12 13 14 15 16 17 18 19 20 Segment FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW...
- Page 49 5K Program This program offers a distance-based program providing a 3.1 mile (5 kilometers) simulated racecourse. The users determine the speed at which the race will take place by selecting an Intensity level. Stage # 12.0 10.0 Speed Grade 10 11 12 13 14 15 16 17 18 19 20 Segment FORM: OWNERS MNUL REV: 1-19-08...
- Page 50 10K Program Is a distance-based program providing a 6.2 mile (10 kilometer) workout. This program is designed to increase your endurance. Stage # 12.0 10.0 Speed Grade 10 11 12 13 14 15 16 17 18 19 20 Segment FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW...
- Page 51 Ramp Program A gradually increasing workload program. Designed to gradually take you to a peak speed for the intensity level selected. Followed immediately by a cool down period. Stage # Ramp 12.0 10.0 speed Grade 10 11 12 13 14 15 16 17 18 19 20 Segment FORM: OWNERS MNUL REV: 1-19-08...
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Page 52: Running A Heart Rate Control Program
Running a Heart Rate Control Program Note: These programs will only operate effectively if you are wearing a heart monitor chest strap. 1. If the heart rate control program was chosen, the user will be prompted to enter their age, target heart rate, maximum speed, maximum time, and weight on the open screen. -
Page 53: Heart Rate Control Algorithms
Heart Rate Control Algorithms One of the three heart rate control algorithms will be used during the workout. The user will choose their desired algorithm during program setup. Heart Rate Control Algorithm - Incline Only This heart rate control algorithm controls incline only. The user will choose his own speed. - Page 54 Heart Rate Control Algorithm - Incline and Speed This heart rate control algorithm controls both incline and speed. The Incline and Speed heart rate control feature operates as follows: Speed is increased incrementally until it reaches 80% of the user‟s maximum speed (computed from user‟s entered workout level).
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Page 55: Programming User Programs
Programming User Programs There are 100 user program profiles. Each profile consists of 40 segments, each with a programmable time, speed and incline setting. If a numeric key is pressed while the user is prompted, program setup will begin. The user program associated with that numeric key will appear on the LCD display. -
Page 56: Chapter 8: Treadmill Options
Chapter TREADMILL OPTIONS FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW... -
Page 57: Chapter 7: Personal Trainer Display Board
208 or 220 V Input Power The 208 or 220 V ac input voltage requirements are options for all WOODWAY treadmills. A power transformer is installed and wired for either 208 V ac or 220 V ac. The remaining parts of the treadmill are unaffected. - Page 58 Once in reverse mode, the beeper will sound 3 times and the LCD will read “Reverse Mode.” The maximum allowable speed in reverse mode will be 5 mph. To exit reverse mode, hold the SLOW button for 5 seconds while speed is at 0mph. While in reverse mode, speed will be displayed preceded by a negative sign.
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Page 59: Chapter 9: Treadmill Maintenance
Chapter TREADMILL MAINTENANCE CLEANING AND INSPECTION LUBRICATION ADJUSTMENTS AND CALIBRATION FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW... -
Page 60: Cleaning And Inspection
Cleaning and Inspection Periodic cleaning and inspection of your WOODWAY treadmill will help to lengthen the life while helping keep it looking like new. With this preventative maintenance it will be easier to spot problems that might not otherwise be found. -
Page 61: Lubrication
Lubrication Bearings Almost all of the bearings used in the treadmill are pre-lubricated and do not need to be greased. On a yearly basis, the four (4) bearings located at the front and rear shaft will need to be lubricated. Running Belt/Drive Shaft The teeth on the bottom of the running belt are pre-lubricated to aid in reducing noise. -
Page 62: Adjustments And Calibration
Adjustments and Calibration Incline System The Rack and Pinion style incline system is used in WOODWAY treadmills. The 15% & 25% incline systems use similar components and only differ in rack travel. Running Belt The running belt should not require adjustment. -
Page 63: Chapter 10: Warranty Info
Chapter WARRANTY INFORMATION FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW... -
Page 64: Our Guarantee
(5) years after original installation. A direct payment, or credit toward the purchase of a new WOODWAY, of 20% of the purchase price of the treadmill will be made to the original owner of a WOODWAY treadmill. This guarantee is limited to the original owner. -
Page 65: Chapter 11: Wrap Up
Chapter WRAP UP TROUBLESHOOTING PREVENTATIVE MAINTENANCE LOG NUMBERS TO KNOW FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW... -
Page 66: Troubleshooting
Troubleshooting If you are having problems with your treadmill, please be prepared with answers to the following questions before calling our service center. QUESTIONS: What is the make, model and serial number? What happened prior to the problem? Did the problem happen unexpectedly or did it progressively worsen over time? Was someone using the treadmill at the time the problem occurred? Was the treadmill in LOCKED or FREEWHEEL mode? Explain any other symptoms that you feel are relevant. - Page 67 Check for broken chain, or if chain has jumped off of any sprockets. Check if the potentiometer is adjusted correctly. 4. Erratic or Blinking Display Probable causes: Low line voltage; too much load on the same line. Make sure treadmill is on a dedicated electrical circuit. Possible static problem / spray with staticide.(GREY BELT ONLY) Display power supply on Interface board is defective.
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Page 68: Preventative Maintenance Log
Preventative Maintenance Log D ATE M AI NTEN ANCE PERFORMED RESULT FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW... -
Page 69: Numbers To Know
Numbers to Know Your Treadmill Serial #(s): Model/#_ Model/#_ Model/#_ Model/#_ Model/#_ Model/#_ Model/#_ Model/#_ (The serial number can be found on the back of the treadmill‟s display board housing & also on the front/left section of treadmill frame – side cover must be removed to locate on the frame). - Page 70 APPENDIX A IPC DRIVE BOARD - B2025 TO STOP A BELT FROM CREEPING/JERKING, YOU WILL NEED TO REMOVE THE RIGHT SIDE COVER. HAVE THE POWER ON SO THE BELT IS MOVING. ABOVE IS A DIAGRAM OF THE DRIVE BOARD. TO SET BELT CREEP, ADJUST THE VEL NULL POTENTIOMETER IN THE DIRECTION THAT THE BELT IS MOVING UNTIL IT STOPS.
- Page 71 APPENDIX B You can adjust the creep by the following procedure: 1. Turn treadmill on normally (do not speed up treadmill) 2. Take off the right side cover (the power cord is located on this side also) 3. There are 2 circuit boards on the side. Locate the drive board. (see attached picture).
- Page 72 ( 9 6 6 - 3 9 2 9 ) FORM: OWNERS MNUL REV: 1-19-08 APPR BY: EW...
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