Woodway 4Front User Manual

Woodway 4Front User Manual

Motorized performance & fitness treadmills
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Motorized Performance & Fitness
Treadmills
Includes the models:
4Front
Desmo
ELG
Mercury
Path
Pro
Pro XL
User's Manual
03/2016 UM-MT-EN-01

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Summary of Contents for Woodway 4Front

  • Page 1 Motorized Performance & Fitness Treadmills Includes the models: 4Front Desmo Mercury Path Pro XL User’s Manual 03/2016 UM-MT-EN-01...
  • Page 2 European Representative Manufacturer WOODWAY GmbH WOODWAY USA, Inc. Steinackerstr. 20 W229 N591 Foster Ct. 79576 Weil am Rhein Waukesha, WI 53186 Germany Tel.: + 49 (0) 7621-940 999-0 Tel.: 1-262-548-6235 Fax.: + 49 (0) 7621-940 999-40 Fax.: 1-262-522-6235 E-mail: info@WOODWAY.de E-mail: info@WOODWAY.com...
  • Page 3: Table Of Contents

    Safety ........................... 8 Important Safety Instructions...................... 8 Description of Warning Notices ....................10 Safety Notices on Device ......................11 1.3.1 4Front / Pro / Pro XL ............................ 11 1.3.2 Desmo / ELG ..............................12 1.3.3 Mercury / Path............................. 13 Personnel Qualifications and Responsibilities ................15 Intended Use ..........................
  • Page 4 6.3.1 Adjust Leveling Feet ............................ 43 6.3.2 Completion of Installation .......................... 43 Assembly Instructions ......................44 6.4.1 Preparation ..............................44 6.4.2 4Front ................................44 6.4.3 Desmo ................................. 48 6.4.4 ELG ................................52 6.4.5 Mercury, Path ............................. 52 6.4.6 Pro/Pro XL ..............................57 Replacing Parts.........................
  • Page 5 Power Input 208 / 230 V ......................108 Handrail Controls ........................108 Reverse Mode (Bi-Directional Belt Control) ................108 Top Speeds Upgrade ....................... 109 RS-232 Remote Computer Control ................... 109 TV Programming, 4Front/Pro/Pro-XL ..................109 8.6.1 North America ............................109 8.6.2 Europe ............................... 115 Accessories and Services ......................
  • Page 6 10.9 Calibrating Belt ........................130 Warranty Information ....................131 Maintenance Report ....................... 132 Disposal ......................... 133 Table of Figures ......................134 03/2016 – UM-MT-EN-01...
  • Page 7: Woodway History

    German “Waldweg” (“Wald” = wood and “Weg”= way), the feel of running on a soft pine needle covered path in the forest. In 1983, a manufacturing license was awarded to Sakai Medical, for the use of WOODWAY technology in the Japa- nese marketplace.
  • Page 8: Safety

    A safety sign has been included with your treadmill. It is the responsibility of the owner to post this sign in a visible area near the machine. All WOODWAY treadmills are built to the specifications of and are intended for both commercial and residential use.
  • Page 9 This is for the user’s safety in case of an emergency.  WOODWAY treadmills are built to handle runners weighing up to 800 lbs. (360 kg) at speeds between 0-4 MPH (0-6.5 km/h) and 400 lbs. (180 kg) at speeds greater than 4MPH (6.5 km/h).
  • Page 10: Description Of Warning Notices

    Description of Warning Notices Warning notices indicate potential hazards or safety risks. They are indicated in this manual by a color-coded signal word panel (symbol with the appropriate signal word). All warning notices have the same design and the same standardized content design. Sample of a Warning Notice SIGNAL WORD Warning Text, Type, and Source of Danger...
  • Page 11: Safety Notices On Device

    The treadmills are equipped with the following listed safety markings. Replace the safety stickers if they become damaged or illegible. Safety-relevant information is identified us- ing the following stickers: 1.3.1 4Front / Pro / Pro XL Protective Ground Wire Connection Motorized treadmills are electric devices in protection class I. Proper ground wire connection must be ensured.
  • Page 12: Desmo / Elg

    Warning to Not Tension Belt To prevent incorrectly tensioning running belt and causing damage or injury, call WOODWAY for proper instruction or to set up an appointment with a service techni- cian. This is located just inside the tread- mill side covers.
  • Page 13: Mercury / Path

    Warning to Not Tension Belt To prevent incorrectly tensioning running belt and causing damage or injury, call WOODWAY Service for proper instruction or to set up an appointment with a service technician. This is located just inside the treadmill side covers.
  • Page 14 Warning to Not Tension Belt To prevent incorrectly tensioning running belt and causing damage or injury, call WOODWAY Service for proper instruction or to set up an appointment with a service technician. This is located just inside the treadmill side covers.
  • Page 15: Personnel Qualifications And Responsibilities

    The representative of the treadmill is responsible for the regular maintenance and test- ing as required by law. They are also obligated to provide adequate training/instruction to the operating personnel. WOODWAY recommends the training be carried out by a trained and authorized WOODWAY dealer or service partner.
  • Page 16: Unauthorized Modes Of Operation

    It is forbidden to use the treadmill without its side rails or with walking poles.  The operation of WOODWAY slat belt treadmills outside of the named ambient con- ditions in the section "Setup & Installation" (temperature, humidity, air pressure) as well as outdoors (i.e.
  • Page 17: Introduction

    Introduction Operating Instructions Information This manual provides information on the safe operation of the WOODWAY slat belt treadmill. A condition for safe operation is compliance with all safety and operating instructions. CAUTION Improper Operation Can Cause Accidents! Not using the treadmill as intended according to the manufacturer's instruc- tions can cause accidents and equipment damage.
  • Page 18: Copyright

    Any misuse is punishable by law. Duplication in any manner and form - including excerpts - as well as use and/or commu- nication of the content are not permitted without written permission from WOODWAY. Replacement Parts WOODWAY recommends the use of original replacement parts. Original replacement parts have particular qualities and ensure reliable and safe operation.
  • Page 19: Customer Service

    Customer Service For service questions contact the following: WOODWAY USA, Inc. W229 N591 Foster Ct. Waukesha, WI 53186 Contact Tel: 1 262-548-6235 Fax: 1 262-522-6235 E-Mail: service@WOODWAY.com Web: www.WOODWAY.com For faster processing of your request please have the following data and information available: ...
  • Page 20: Ec Declaration Of Conformity

    EC Declaration of Conformity Fig. 1 EC Declaration of Conformity 03/2016 – UM-MT-EN-01...
  • Page 21: Technical Data

    “O” position: Treadmill is turned off and the belt is free moving. Name Plate Each WOODWAY treadmill receives a serial number during production. Depending on the year of your model, it has an alphanumeric code with 7-8 characters or a numeric code with 9 digits.
  • Page 22: Technical Specifications

     Power Supply Upgrade: 208/230 VAC 20 Amp  Interface RS232 incl. Control Software  Special Paint Finish 4Front with TV or Entertainment  Running Surface: 22” W x 68” L (55 x 173 cm) 60 slats (replaceable), rubber on aluminum T-sections Approx.
  • Page 23: Desmo / Desmo H / Desmo Hp

    3.3.2 Desmo / Desmo H / Desmo HP Desmo  Running Surface: 22” W x 68” L (55 x 173 cm) 60 slats (replaceable), rubber on aluminum T-sections Approx. 40 Shore A -- +/- 4 mm lateral tolerance  Drive System: 114 ball bearings, 12 guide rollers ...
  • Page 24: Mercury

    3.3.4 Mercury Mercury  Running Surface: 17” W x 68” L (43 x 173 cm) 60 slats (replaceable), rubber on aluminum T-sections Approx. 40 Shore A -- +/- 4 mm lateral tolerance  Drive System: 114 ball bearings, 12 guide rollers ...
  • Page 25: Pro

    3.3.6  Running Surface: 27” W x 68” L (70 x 173 cm) 60 slats (replaceable), rubber on aluminum T-sections Approx. 40 Shore A -- +/- 4 mm lateral tolerance  Drive System: 114 ball bearings, 12 guide rollers  Overall Dimensions: 48”...
  • Page 26: Pro Xl

    3.3.7 Pro XL Pro XL  Running Surface: 27” W x 88” L (70 x 224 cm) 77 slats (replaceable), rubber on aluminum T-sections Approx. 40 Shore A -- +/- 4 mm lateral tolerance  Drive System: 160 ball bearings, 18 guide rollers ...
  • Page 27: Dimensions

    Dimensions Fig. 3 4Front dimensions Fig. 4 Desmo dimensions 03/2016 – UM-MT-EN-01...
  • Page 28 Fig. 5 ELG dimensions Fig. 6 Mercury dimensions 03/2016 – UM-MT-EN-01...
  • Page 29 Fig. 7 Path dimensions Fig. 8 Pro dimensions 03/2016 – UM-MT-EN-01...
  • Page 30: Conditions For Use

    Fig. 9 Pro XL dimensions Conditions for Use Description Parameters Ambient Temperature 50°F to 104°F (10°C to 40°C) Relative Humidity 20-95% (not condensed) Enclosure Rating IP2x 03/2016 – UM-MT-EN-01...
  • Page 31: Electrical Connection

    If other power cord plugs are required, please contact WOODWAY. Before connecting the treadmill to the power supply, the information on main voltage and frequency (found on the name plate) is to be compared with the on-site connection values.
  • Page 32: North America

    3.6.1 North America Description Parameters 115 VAC 208/230 VAC 208/230 VAC Voltage Requires at least 115 V Requires at least 208/230 V Requires at least 208/230 V from wall outlet. from wall outlet. from wall outlet. If voltage falls 10% below If voltage falls 10% below If voltage falls 10% below 115 V, treadmill will shut off...
  • Page 33: Germany

    3.6.1 Germany Description Parameters 230 VAC Voltage Requires at least 230 V from wall outlet. If voltage falls 10% below 230 V, treadmill will shut off and reset. Frequency 50 Hz Current 16 Amp Dedicated line required (cannot share neutral line) Wall Outlet Requirements Outlet Compatibility F / ”Schuko”...
  • Page 34: Transportation And Storage

    The manufacturer is not liable for damages and missing parts if this information was not recorded in writing on the delivery note upon delivery of the unit. Damage or defects must be reported to the carrier and to the responsible WOODWAY dealer immediately. WARNING...
  • Page 35: Storage

    Fig. 10 Carrying poles The treadmill may only be lifted at the indicated points. Fig. 11 Ports to insert carrying poles Storage The device may only be stored in closed, dry rooms. It is absolutely necessary to prevent contact with moisture (rain, fog, etc.) The following environmental conditions are prescribed for transportation and storage: ...
  • Page 36: Product Description

    The more you use your treadmill, the more you will grow accustomed to the grip. As with all treadmills, it is also important on a WOODWAY treadmill not to shuffle your feet if possible.
  • Page 37: Incline System

    Incline System WOODWAY treadmills are equipped with a standard elevation system which is model specific. The elevation system is driven by a geared motor and a chain drive system which is used to transmit forces to several drive sprockets. This gear drive raises or low- ers the treadmill on toothed racks.
  • Page 38: Dynamic Mode: Lcd Personal Trainer Display Board

    Alternatively, the treadmill can be switched off by pressing the OFF key. When the de- vice is switched back on it will automatically be in normal operating mode and dynamic mode will be deactivated. 5.4.2 Dynamic Mode: LCD Personal Trainer Display Board To enter dynamic mode, proceed as follows: Reduce both SPEED and INCLINE to zero and step onto side rails.
  • Page 39: Safety Equipment

    Safety Equipment The WOODWAY treadmills are equipped with different safety equipment depending on model and design. When needed, they serve to prevent dangerous situations and reduce the risk of injury to a minimum. The following safety equipment is available: ...
  • Page 40 It is recommended to use the railing for mounting and dismounting! Belt Drive Current The WOODWAY medical treadmills are equipped with a current limit control function Limiting which reduces power consumption and increases safety. The main safety feature is the current limiter after time overflow.
  • Page 41: Setup & Installation

    Installation It is recommended that transport, installation, and assembly of the treadmill are carried out by WOODWAY or by an authorized dealer or service provider. Otherwise, shipping damage or improper installation and assembly of the treadmill could cause a hazard when using the device.
  • Page 42 WOODWAY treadmills have a reverse option. The safety area must therefore also be provided in front of the treadmill.
  • Page 43: Adjust Leveling Feet

    Loosen the top counter nut with the specific wrench (see table below)  Turn the bottom nut on which the frame rest until the desired height is reached.  Retighten the top counter nut Wrench needed 4Front, Desmo, Pro-XL Mercury, Path, Pro 15/16” box wrench Front Feet or socket wrench 3/4”...
  • Page 44: Assembly Instructions

    The treadmill can be delivered in various states of assembly. Disassembly/assembly may be required for moves or relocation into other rooms. NOTE In WOODWAY performance and fitness treadmills, standard (inch) screws and nuts are used, with few exceptions. These are not compatible with metric fastening elements!
  • Page 45 Fig. 16 4Front assembly, wiring Prepare the mount for the tube. Fig. 17 4Front assembly, tube mount Insert the handrail tube into the mounts. Note: Do not damage the wires!
  • Page 46 Pull the wire and protective cover out of the handrail tube. Fig. 19 4Front assembly, connection 1 Lay the wire with protective cover behind the handrail mount. Fig. 20 4Front assembly, connection 2 Insert the Display plug and tighten both retaining screws.
  • Page 47 10. Tighten handrail clamp bolts. Fig. 22 4Front assembly, securing the railing 11. Replace the right and left side panels and secure them with screws. 12. Insert all screws by hand first, then tighten them down completely Fig. 23 4Front assembly, side panel...
  • Page 48: Desmo

    6.4.3 Desmo Tools required for assembly:  1x combination wrench or ratchet wrench, ½”  1x Phillips head screwdriver, #2 Remove the covers on the left and right. Fig. 24 Desmo assembly, removing side covers Insert wire and protective cover into the handrail tube to prevent damage during insertion.
  • Page 49 Insert the handrail tube in- to the mounts on both sides. Note: Do not damage the wires! Be careful not to pinch yourself! Fig. 27 Desmo assembly, inserting tubes Tighten the handrail mount bolts on both sides. Fig. 28 Desmo assembly, fixing the railing Remove electronic cover plate on the right side of the treadmill frame using a...
  • Page 50 Lay the wire through the hole in the console. Fig. 30 Desmo assembly, connection 1 Attach the protective con- ductor (green) to the con- tact tab on the housing. Fig. 31 Desmo assembly, connection 2 Connect the display cable to the circuit board. The connector is J10.
  • Page 51 10. Connect the wires to the frame with the supplied wire ties. 11. Connect and secure all oth- er connections from hand- rail. Fig. 33 Desmo assembly, connection 4 12. Reinstall electronic cover plate on the right side of the treadmill frame using a Phillips screw driver.
  • Page 52: Elg

    16. Position the side covers so that a ¼ in. (5 mm) gap is visible. 17. Then tighten all screws. Note: The side covers must not be in contact with the running surface or drive belts on the rear left side! Fig.
  • Page 53 Prepare the mount for the tube. Loosen bolts if neces- sary. Fig. 39 Mercury/Path assembly, tube mount Insert the railing tube into the mounts. Note: Do not damage the wires! Be careful not to pinch yourself! Fig. 40 Mercury/Path assembly, insert tubes Tighten railing mount bolts.
  • Page 54 Remove electronic cover plate on the right side of the treadmill frame. Fig. 42 Mercury/Path assembly, electronic cover plate Pull wire and protective cover out of the railing tube (hole in railing tube). Fig. 43 Mercury/Path assembly, connection 1 Lay the wire with protective cover through the hole in the console.
  • Page 55 Attach the protective con- ductor (green) to the con- tact tab on the housing. Fig. 45 Mercury/Path assembly, connection 3 10. Connect the display cable to the circuit board. The connection is J10. 11. Connect and secure all oth- er connections from hand- rail.
  • Page 56 13. Slide the side covers on both sides and fix with screws (do not tighten the screws yet). Fig. 48 Mercury/Path assembly, side covers 14. Slide the cover plates over the tube on both sides and fix with screws. 15. Tighten large screws first, then the rest.
  • Page 57: Pro/Pro Xl

    6.4.6 Pro/Pro XL Tools required for assembly:  1 x combination wrench, ½”  1 x ratchet wrench, ½”  1 x Phillips screwdriver, #2  1 x Allen key, ¼” Remove the cover plates and side covers on both sides.
  • Page 58 Tighten railing mount bolts on the right side. Fig. 54 Pro/Pro XL assembly, fixing the railing 1 Pull the wire and wire pro- tection out of the side of the railing tube and lay it along the railing mount to the circuit board.
  • Page 59: Replacing Parts

    NOTE The use of NON-original replacement parts may change the characteristics of the device and interfere with the safe use. WOODWAY does not accept liability for damages resulting from this. DANGER Danger of Death by Electric Shock! Fatal electrical shock may occur if the unit is not disconnected from the power supply before assembly or disassembly.
  • Page 60: Operation

    Operation WARNING Danger Through Uncontrolled Running Surface Movement! By stepping on the rear-most part of the running surface where it is rounded, the force of gravity can set the running surface in motion. There is a danger of falling. ► Ensure that the user does not step on the rounded part of the running surface when mounting and dismounting.
  • Page 61: Practical Training

    For optimal use and safety during treadmill training, WOODWAY recommends running on the treadmill in an upright and natural running position and to avoid dragging foot movement.
  • Page 62: Measuring Heart Rate

    7.2.5 Measuring Heart Rate To select the optimum fitness levels for the workout, it is important to determine your heart rate and pulse as accurately as possible. For this, the use of a high-quality heart rate monitor is recommended. In the event that you do not have a heart rate monitor, you can take your pulse by placing your fingers on the underside of your wrist or on one side of your neck.
  • Page 63: Contact Heart Rate Measurement

    POLAR measuring device (GymLink compatible) and ANT+ (4Front and Pro/Pro XL). In order to display the user's heart rate accurately on the screen, the built-in receiver display must receive a stable heart rate signal from the transmitter.
  • Page 64: 7.2.8.2 Transmitter Function

    ® Fig. Chest strap with POLAR transmitter Positioning The sensor/transmitter is to be worn below the chest and above the abdomen, prefera- bly directly on the skin (not over clothing), logo to the outside. Moisten the contact surface of the transmitter in order to transmit the best signal possible from the body to the measuring device.
  • Page 65: Switching Device On/Off

    Switching Device On/Off NOTE Ensure that NO emergency stop button or emergency stop mushroom is engaged. The emergency stop magnet with pull-cord must be attached to the field marked for this purpose. The device cannot be operated without releasing the emergency stop func- tion and attaching the magnet to the magnetic switch.
  • Page 66: Using The Keypad

    Using the Keypad The keypad can be attached to a suitable point on the handrail so that the controls are easily accessible to the runner. The magnetic mount makes it possible to remove the keypad from the railing. In this way the runner's supervisor can use the keypad as a remote control.
  • Page 67: Display Parameters

    Fig. 62 Standard display ll Fig. 63 Standard display lll 7.6.1 Display Parameters  Manual speed and incline control  Statistics display: distance, calories, time, pace, heart rate, and METs  Treadmill SPEED and INCLINE display  Controlled increase/decrease of speed, safety checks, and automatic shut-off in case of errors 7.6.2 Training Parameters...
  • Page 68: Description Of Display Elements

    The user can press the OFF key at any time to end the training session. Speed and End Training incline are reset to zero. The training statistics are displayed for 10 seconds. The time display shows the total time and the DISTANCE/CALORIES display shows the total dis- tance and total calories burned alternately.
  • Page 69 7.7.1 Display Parameters  Manual speed and incline control  Quickset speed and incline control  Statistics display: distance, calories, time, pace, heart rate, and METs  Treadmill SPEED and INCLINE display  Controlled increase/decrease of speed, safety checks, and automatic shut-off in case of errors 7.7.2 Training Parameters...
  • Page 70: Personal Trainer Display

    7.7.3 Description of Display Elements The indicators in the display indicate the following data: TIME The time is displayed in 00:00 format. Time is always counted. SPEED The speed is displayed in 00.0 format. The SPEED shows the user's current speed in miles per hour (MPH).
  • Page 71 Fig. 66 Personal trainer display ll Fig. 67 Personal trainer display lll In the LCD display with a resolution of 320 x 240 pixels, the user's program selection profile and the progress during training are shown. With the program profiles, the speed and incline curves are shown in charts.
  • Page 72: Description Of Display Elements

    The following values appear in the personal trainer display to allow the user to monitor Displayed his progress: Information  Speed profile  Incline profile  Time/ height  METs  Calories/distance  Pace  Heart rate  Calories per hour 7.8.1 Description of Display Elements TIME...
  • Page 73: Quick Start Display Parameter

    7.8.3 Quick Start Display Parameter The time is counted up from zero, the speed starts at 0.1 MPH and the distance traveled and calories are accumulated. Speed is input directly by the user using either the FAST/SLOW keys or the number pad. An oval ¼ mile (400-meter) track is displayed on the LCD display.
  • Page 74 pad. Valid weight values are 50-500 lbs. (22-227 kg). The current weight can be deleted using the CLEAR key. When the user has finished entering the weight, he can press the ENTER key to confirm the entry and begin training. Program Start The time is counted down to zero, then speed and incline will be set to the first segment values.
  • Page 75: Fitness Programs

    7.8.5 Fitness Programs Follow the instructions below to begin the Heart Rate Control fitness program. Heart Rate Control Fig. 69 Fitness Programs menu - Heart Rate Control NOTE The automatic heart rate programs can only work effectively if you wear a chest strap for heart rate measurement! To open the program setup screen, first press the FITNESS PROGRAMS button on the left side of the screen.
  • Page 76 Fig. 70 Live data screen - Heart Rate Control NOTE The value 0.1 MPH can be seen in the speed display. To actually start the workout you must manually select the speed of the device. The heart rate program will take over control of the speed after a few seconds. While using the program, the user can change the incline and speed.
  • Page 77 Program Start The time is counted down to zero, and then speed and incline will be set to the first segment values. Distance and calories are accumulated. The program profile is shown on the LCD display. The number keys, CLEAR key, and ENTER key are now deactivated. Usable Variables While the program is running the user can change the incline using the UP/DOWN incline keys, and the speed using the FAST/SLOW speed keys.
  • Page 78 The time is counted down to zero, and then speed and incline will be set to the first Program Start segment values. Distance and calories are accumulated. The program profile is shown on the LCD display. The number keys, CLEAR key, and ENTER key are now deactivated. Usable Variables While the program is running the user can change the incline using the UP/DOWN incline keys, and the speed using the FAST/SLOW speed keys.
  • Page 79 The time is counted down to zero, and then speed and incline will be set to the first Program Start segment values. Distance and calories are accumulated. The program profile is shown on the LCD display. The number keys, CLEAR key, and ENTER key are now deactivated. Usable Variables While the program is running the user can change the incline using the UP/DOWN incline keys, and the speed using the FAST/SLOW speed keys.
  • Page 80 This is a conditioning program, designed to build strength and endurance, that requires Goal Program peak performance in the middle of training. These programs build strength and endur- ance. To open the program setup screen, press the FITNESS PROGRAMS button on the left side of the screen.
  • Page 81 Stage Fig. 75 Fitness Program level outline – Goal 03/2016 – UM-MT-EN-01...
  • Page 82 Weight Loss Designed to provide exercise at a constant level, this program utilizes a constant load Program and gradual warm-up and cool-down phases. Follow the instructions below to begin the Weight Loss fitness program. To open the program setup screen, press the FITNESS PROGRAMS button on the left side of the screen.
  • Page 83 Stage Fig. Fitness Program level outline – Weight Loss 03/2016 – UM-MT-EN-01...
  • Page 84 Aerobic Program This program is designed to improve the user’s aerobic condition using high-level train- ing with 3 very intense phases. Follow the instructions below to begin the Aerobic fitness program. To open the program setup screen, press the FITNESS PROGRAMS button on the left side of the screen.
  • Page 85 Stage Fig. Fitness Program level outline – Aerobic 03/2016 – UM-MT-EN-01...
  • Page 86 Aerobic Program Follow the instructions below to set up and begin the Interval fitness program. To open the program setup screen, first press the “FITNESS PROGRAMS” button on the left side of the screen. Once there, use the SCROLL keys to highlight the “Inter- val”...
  • Page 87 Fig. 82 Live data screen – Interval Usable Variables During any specific interval, the SPEED and INCLINE may be adjusted manually. Regard- less of the SPEED and INCLINE changes made by the user during an interval, the SCROLL keys still revert to the opposite interval settings as normal. Displaying the The statistics are displayed at the bottom of the screen throughout training.
  • Page 88 Random Program This is an interesting and challenging training program that selects varying speed and incline changes at random intervals. Follow the instructions below to begin the Random fitness program. To open the program setup screen, first press the “FITNESS PROGRAMS” button on the left side of the screen.
  • Page 89 Stage Fig. Fitness Program level outline – Random 03/2016 – UM-MT-EN-01...
  • Page 90 Stamina Program A program with increasing load and two different phases, each with a peak load, this program builds endurance. Follow the instructions below to begin the Stamina fitness program. To open the program setup screen, first press the “FITNESS PROGRAMS” button on the left side of the screen.
  • Page 91 Stage Fig. 86 Fitness Program level outline – Stamina 03/2016 – UM-MT-EN-01...
  • Page 92 Ramp Program The program has a slowly increasing load. Here you will gradually increase to the top speed for the selected intensity level before a final cool-down phase. Follow the instructions below to begin the Ramp fitness program. To open the program setup screen, first press the “FITNESS PROGRAMS” button on the left side of the screen.
  • Page 93 Stage Fig. 88 Fitness Program Level Outline – Ramp 03/2016 – UM-MT-EN-01...
  • Page 94 5K Program This program is a distance-based program with a simulated 5-kilometer (3.1 mile) race track. The user determines the running speed by selecting an intensity level. Follow the instructions below to begin the 5K fitness program. To open the program setup screen, first press the “FITNESS PROGRAMS” button on the left side of the screen.
  • Page 95 Stage Fig. 90 Fitness Program Level Outline, 5K 03/2016 – UM-MT-EN-01...
  • Page 96 10K Program This program is a distance-based program with which a 10-kilometer (6.2 mile) run can be simulated, allowing the user to build endurance. Follow the instructions below to begin the 10K fitness program. To open the program setup screen, first press the “FITNESS PROGRAMS” button on the left side of the screen.
  • Page 97 Stage Fig. 92 Fitness Program Level Outline – 10K 03/2016 – UM-MT-EN-01...
  • Page 98: User Programs

    7.8.6 User Programs Personal Trainer Displays come with the feature that allows the user to customize a per- sonal workout and have it remain on that particular treadmill for future workouts. To customize a user program: Turn on the treadmill with the ON button. Select FITNESS PROGRAMS button.
  • Page 99 Existing programs can be modified and personalized programs can be written, reset, or Edit Program erased. Press and hold CLEAR button for 5 seconds until you hear a beep and the User Pro- gram screen appears. If modifying an existing program, use the scroll buttons to change fields (incline, speed, time, and segments).
  • Page 100: Fitness Tests

    99 user program profiles are available. Each profile consists of 40 parts, each of which Programing User has programmable time, speed, and incline settings. Programs If a number key is pressed while the user is being prompted to make an entry, the program setup begins.
  • Page 101 Gerkin Program With the Gerkin protocol there is a tiered VO2 test with submaximal values. It is used by the International Association of Fire Fighters to determine fitness for service with the fire department. Set the values for your age and gender using the number keys or the FAST/SLOW keys. Scroll to change fields.
  • Page 102 Heart Speed Incline rate Phase Minute (MPH) (last 15 seconds of the phase) Warm-up 3 minutes Cool-down 1 minute PHASE TIME CALCULATED VO2max 1:00 31:15 1:15 32:55 1:30 33:6 1:45 34:65 2:00 35:35 2:15 37:45 2:30 39:55 2:45 41:30 3:00 43:4 3:15 44:1...
  • Page 103 Cooper Program Set the values for your age and gender using the number keys or the FAST/SLOW keys. Scroll to change fields. Press ENTER to start the program. Run as far as you can in 12 minutes. TO ACHIEVE AN OPTIMAL RESULT THE SPEED MUST BE ADAPTED DURING THIS TEST.
  • Page 104 Rockport Program Set the values for your age and gender using the number keys or the FAST/SLOW keys. Scroll to change fields. Press ENTER to start the program. Walk 1 mile (1609 m) as fast as you can. TO ACHIEVE AN OPTIMAL RESULT THE SPEED MUST BE ADAPTED DURING THIS TEST.
  • Page 105: Military Test Programs

    7.8.9 Saving Workouts to USB With the 4Front treadmill, it is possible to save your workout information to a USB stick to review on your computer and track your personal training progress over time. This is possible with both the standard LED display and the Personal Trainer Display. You can- not make your own programs and save them on the USB stick.
  • Page 106 Fig. 97 USB compatibility displays Uploading Data to The saved file (.XML format) contains your workout data including workout time, calories Computer burned, distance (miles), speed (MPH), pace (s/mi), incline (%), vertical feet, heart rate (BPM), and METs. Plug your USB into the computer. Upload the .XML file to a designated folder on your computer.
  • Page 107 View your workout data through any of the following methods: Excel Importing One method to view your raw workout data and compare multiple training sessions is ® through Microsoft Excel. Open Excel. From the toolbar, select “Data” > “From Other Sources” > “From XML Data Import” option.
  • Page 108: Options And Accessories

    Handrail Controls (Not available on PATH) One of the unique features of WOODWAY treadmills is the side controls on the railing. By using the controls on the railing the user can adjust the speed and/or incline without leaning over the display, allowing the user to continue running and minimizing the risk of losing the balance and/or falling.
  • Page 109: Top Speeds Upgrade

    This option enables you to switch between the treadmill display and a remote computer for remote control operation. Programs are available from WOODWAY. WOODWAY treadmills are tested to UL/CSA standards with an Intel DG41RQ computer. TV Programming, 4Front/Pro/Pro-XL You can move around any menu using the following buttons:...
  • Page 110 Fig. 99 Input menu With the TV set to the correct input mode, press and hold the ENTER key for 5 full seconds. Release the ENTER key and press the BACK button. This will open the TV menu screen. Re- lease the button when the menu appears.
  • Page 111 To perform a channel scan, you must be in the “CHANNEL” submenu. Channel Scan The “CHANNEL” submenu should be the first submenu to open when opening the TV menu screen. If you are not on the “CHANNEL” submenu, use the VOL[+] and VOL[-] buttons to navigate through the icons.
  • Page 112 Press ENTER or VOL [+] to begin the scan. A pop-up box will ask if you are sure you wish to continue. Fig. 103 Are you sure pop up 10. Press the VOL[–] key to accept the warning and begin the scan. The TV will then begin to scan the channels and display the current status and the overall progress.
  • Page 113 To adjust closed caption settings, first follow Steps 1 – 4 to navigate to the TV Menu Closed Caption screen. Then follow the steps outlined as follows: Procedure To adjust closed captions, you must be in the “SETUP” submenu. Once viewing the TV menu screen, use the VOL[+] and VOL[-] buttons to navigate the menu items until you reach the “SETUP”...
  • Page 114 With “CLOSED CAPTION” highlighted, press ENTER to open the closed caption selection screen. Fig. 107 Closed caption selection screen Press either VOL[-] or VOL[+] to turn the CC MODE to “CC ON”. Fig. 108 CC Mode ON/OFF Press BACK to exit the menus and return to the TV display. 03/2016 –...
  • Page 115: Europe

    8.6.2 Europe To access the LCD programming options: Turn the TV on. With the TV on and in the correct input mode (either DTV or ATV input), hold down the ENTER button and press the BACK key.  This opens the TV menu screen. ...
  • Page 116 Fig. 111 TV source screen, tuning menu Use the VOL [+] button to move through the different tuning options.  DTV (digital stations) only  ATV (analog stations) only  DTV and ATV Press the CH [-] button to reach the country selection option of the menu. ...
  • Page 117: Accessories And Services

    WOODWAY Service Technician. Any worn/outdated features will be replaced. The treadmill will then carry a one (1) year parts and labor warranty. It’s like getting a brand new WOODWAY at a fraction of the cost. Contact the WOODWAY Service Department or your sales representative to order at 1-800-WOODWAY (1-800-966-3929) 03/2016 –...
  • Page 118: Cleaning And Maintenance

    Cleaning Periodic cleaning and inspection of your WOODWAY treadmill will help lengthen its life while keeping it looking like new. With this preventative maintenance it will be easier to identify possible issues that might otherwise be overlooked.
  • Page 119: Maintenance Intervals

    Maintenance Intervals DANGER Danger of Death by Electric Shock! Maintenance and inspection work on the unit may cause serious or fatal elec- trical shock. ► Pull the power plug prior to any maintenance and inspection work on the equipment. The device must not be connected to the power. ►...
  • Page 120 ATTENTION If there are defects or deviations in the control function, notify WOODWAY Customer Service immediately. The device must be taken out of service and disabled until repaired. Repairs may only be carried out by trained and authorized personnel. Before starting any maintenance, remove the side panels (NOT electronics covers).
  • Page 121: Lubrication

    NOTE It is recommended to enter maintenance and repairs in the Maintenance Re- port (see Section Error! Reference source not found. Page Error! Bookmark not defined.). Significant measures for inspection of the treadmill:  Treadmill installation  Running surface belt ...
  • Page 122: Drive Belt

    9.3.4 Incline System The incline systems on WOODWAY treadmills are lubricated by the manufacturer. The system must be checked when used over several hours or in a very dusty environment. If required, apply a small amount of oil to the chain and grease to the incline drive racks.
  • Page 123: Adjusting And Calibrating

    Adjusting and Calibrating WOODWAY treadmills use an incline system with a toothed rack and gear drive. For sys- Incline System tems with an incline of 15% to 25% similar components are used; they differ with re- spect to the movement of the toothed rack.
  • Page 124 The running surface belt does not usually need adjustment. However, when the running Running Belt surface belt or corresponding parts are replaced, the belt tension must be checked. Treadmill Teeth to Teeth Path 8.25” Desmo/4Front/Mercury 8.5” Pro Med 8.75” Pro-XL Med 9.0” 16.5”...
  • Page 125: Disabling The Treadmill

     Other symptoms/situations which could cause danger to the user/operator Disabling can also be requested of WOODWAY Customer Service by telephone. In this case, the treadmill representative is obliged to carry out the disabling and to confirm with WOODWAY Customer Service in writing.
  • Page 126 Labels for Disabling a Treadmill   CAUTION DANGER OF INJURY! This device has been disabled due to safety defects. THE USE OF THIS DEVICE IS STRICTLY FORBIDDEN! Device was disabled on (date) : ________________ By (name): ________________________________ Only the following person may put this device back ______________________________ into operation: ...
  • Page 127: Device Fuses

    Change the fuse and screw the fuse holder into the terminal box. Note: The figure below is of a WOODWAY PPS Medical Treadmill. The process for re- moving and replacing the fuse is identical to that of all WOODWAY medical treadmills.
  • Page 128: Troubleshooting

    With the exception of the maintenance work described in this chapter, the treadmill can only be checked and repaired by qualified personnel. If necessary, contact an authorized WOODWAY dealer or WOODWAY Service Center. If you have problems with your treadmill, please consider the answers to the following questions before calling WOODWAY Customer Service: ...
  • Page 129: No Display

    Verify power source is rated to match the electrical specifications listed on your unit’s serial label.  The power supply for the display on the interface card may be defective; contact WOODWAY Customer Service. 10.7 Sources of Electromagnetic Interference Close proximity to, for example, X-ray equipment, powerful motors, or isolating trans- formers must be avoided because of possible electromagnetic interference.
  • Page 130: Interference Of The Polar® Heart Rate Monitor

    10.8 Interference of the POLAR® Heart Rate Monitor During the transfer of data from the transmitter to the receiver the POLAR® heart rate monitoring may receive interference, which is triggered by other devices in the proximity of the treadmill. The most common causes for this are: ...
  • Page 131: Warranty Information

    (5) years after original installation. A direct payment, or credit toward the pur- chase of a new WOODWAY, of 20% of the purchase price of the treadmill will be made to the original owner of a WOODWAY treadmill. This guarantee is limited to the original owner.
  • Page 132: Maintenance Report

    Maintenance Report D ATE M AI NTEN ANCE MEASURES FROM REM ARKS 03/2016 – UM-MT-EN-01...
  • Page 133: Disposal

    Disposal Electrical and electronic devices must be disposed of separately from normal household waste. An appropriate waste disposal company should be contacted. Properly dispose of the de- vice at the end of its service life (e.g. the local collection point for waste separation): ...
  • Page 134: Table Of Figures

    4Front assembly, connection 2 ............46 Fig. 21 4Front assembly, connection 3 ............46 Fig. 22 4Front assembly, securing the railing ..........47 Fig. 23 4Front assembly, side panel .............. 47 Fig. 24 Desmo assembly, removing side covers ..........48 Fig.
  • Page 135 Fig. 52 Pro/Pro XL assembly, wiring ............... 57 Fig. 53 Pro/Pro XL assembly, insert railing ............. 57 Fig. 54 Pro/Pro XL assembly, fixing the railing 1 ..........58 Fig. 55 Pro/Pro XL assembly, connection 1 ............. 58 Fig. 56 Pro/Pro XL assembly, connection 2 ............. 58 Fig.
  • Page 136 Fig. 107 Closed caption selection screen ............114 Fig. 108 CC Mode ON/OFF ................114 Fig. 109 TV configuration screen, Europe ............115 Fig. 110 TV source screen, auto tuning ............115 Fig. 111 TV source screen, tuning menu ............116 Fig.

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