Pausing And Stopping An Activity; Settings For Cycle Activities; Settings For Swimming Activities - TomTom Runner & Multi-Sport Reference Manual

From this screen, move in one of these directions to choose an option:

Right - start your activity, once your watch has a GPS fix.

Down - select a

Up - see a history of your past activities.

Left - go back to the list of activities.
Move right to start your activity.
4. When you are doing an activity, your watch shows information, such as the distance, time and
pace. Use the up and down buttons to change the
5. When you've finished, move left to stop the clock.
If you're just taking a break, move right to start the clock again.
To stop completely at the end of your activity, move left again.
For each type of activity, you can select different
mation while you are

Pausing and stopping an activity

During an activity, move left to stop the clock and pause your activity.
Note: If the activites screen Lock is on, you see a timer screen when you move left. Hold the button
until the timer screen has gone. Your activity is then paused or stopped. You can turn Lock on and
off in the Options settings.
To restart the activity again, move right.
To stop the activity completely, move left two times.

Settings for Cycle activities

Note: Cycle is available on the TomTom Multi-Sport.
If you are using a cadence
cy of the metrics provided by the sensor. This setting is the circumference of your rear tyre in millime-
tres (mm).
To set your wheel size, do the following:
1. From the activity start screen, move down to open the Settings screen.
2. Select Wheel size, then move right.
3. Set the size so it's correct for your rear wheel.
To find the circumference of your rear wheel, you can either measure the wheel yourself using a tape
measure, or look up the value in an online calculator. For example, on this site you can find the
circumference using the diameter of the wheel and the thickness of the tyre:
www.bikecalc.com/wheel_size_math
For example, if your bicycle has 700 rims and the tyres are 20 mm thick, the circumference is 2079
mm. This is the value you should enter.

Settings for Swimming activities

Note: Swim is available on the TomTom Multi-Sport.
Before you start a swimming activity, you should check two settings:

The Pool size setting for the pool where you are swimming. This setting is the length of the pool in
metres.

The Wrist setting for the wrist you wear your watch on.
training program or set the information
training.
sensor, you should set the Wheel size setting to help increase the accura-
displayed while you
information that you
training programs, and select to see different
10
train.
see.
infor-