NordicTrack Cxt 990 User Manual page 21

HOW TO USE PROGRAMS DIRECTLY FROM
OUR WEB SITE
Our Web site at www.iFIT.com allows you to play
iFIT.com audio and video programs directly from the
internet. To use programs from our Web site, the ellip-
tical crosstrainer must be connected to your home
computer. See HOW TO CONNECT YOUR COMPUT-
ER on page 19. In addition, you must have an internet
connection and an internet service provider. A list of
specific system requirements will be found on our Web
site.
Follow the steps below to use a program from our
Web site.
Make sure that the power cord is plugged in
1
and that the on/off switch is in the on position.
See step 1 on page 13.
Press any button on the console or move the
2
pedals to turn on the power.
See step 2 on page 13.
Select the iFIT.com mode.
3
When the console
is turned on, the
manual mode will
be selected. To
select the iFIT.com
mode, press the
iFIT.com button.
The indicator beside the button will light.
Go to your computer and start an internet
4
connection.
Start your Web browser, if necessary, and go
5
to our Web site at www.iFIT.com.
Follow the desired links on our Web site to
6
select a program.
Read and follow the on-line instructions for using
a program.
Follow the on-line instructions to start the
7
program.
When you start the program, an on-screen count-
down will begin.
Return to the elliptical crosstrainer and begin
8
exercising.
When the on-screen countdown ends, the pro-
gram will begin. The program will function in
almost the same way as a Smart program (refer to
step 4 on page 15). However, an electronic "chirp-
ing" sound will alert you when the resistance
and/or the pace setting is about to change.
Follow your progress with the two displays.
9
See step 5 on page 13.
Measure your heart rate if desired.
10
See step 6 on page 14.
When you are finished exercising, the console
11
will automatically turn off.
See step 7 on page 14.
21