Computer Operation - Smooth Fitness FX20HR User Manual

A Time/Distance/Height
B Speed/Calories/Weight
C Scan/Hold
D Motion Control On/Off
E Metric / English
BUTTON FUNCTIONS:
START
Press to start exercise at initial speed of 0.5 mph / 0.8 km/h.
STOP / ENTER
a. Press to confirm program and preset function values setting mode.
b. Press to run setting procedure before pressing the START KEY.
c. Press to stop exercise during workout time.
SCAN / HOLD
Switch the LED window display information.
a. Factory setting to auto switch between TIME, SPEED, PULSE / DISTANCE, CALORIES and INCLINE LEVEL. Each
display group will show for 10 seconds.
b. Press the button once to display only TIME, SPEED and PULSE.
c. Press the button the 2
d. Press the button the 3
MOTION CONTROL
Press to activate the MOTION CONTROL function. Follow the MOTION CONTROL operating instructions for details.
FX20HR MOTORIZED TREADMILL

COMPUTER OPERATION

F Stop/Enter
G Incline UP/DOWN
H Pulse/Incline/Age
I Custom Save
J Recovery Program
nd
time to display only DISTANCE, CALORIES and INCLINE LEVEL.
rd
time to return to the auto switch display.
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L
M
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Laps / Running Track
Program Guide
Start
Speed UP/DOWN
Safety Key