GE JE1468K Use & Care Manual page 24

Automatic CooHng Mea6 and Main Dishes
Meat, Fish & Poultry
For meat and fish loaves use
loaves made with precooked or
Cover with plastic wrap.
Chicken breasts and pieces or
turkey parts should be placed in a
dish. Cover with plastic wrap. If
cooking b~lg is used for whole
chicken, shield breast bone with
small strip of foil. Microwave
using Auto Cook code 5.
Pork chops automatically cook
well i n 2-qt. oblong &lass bilking
dish. Add barbecue sauce or other
plastic wrap. Microwave using
Auto Cook code 7. Rotate dish
when oven signals and rem~li n i ng
time is displ~lyed.
24
Cover with plastic wrap. Use Auto
Cook codes. 3
Chuck roasts should be placed in
cup water, Cover with plastic
Auto Cook code 2.
Spare ribs and brisket should be
automatically cooked in ~in oblong
wrap. Make sure liquid covers
meat. Microwave using Auto Cook
code 2. Rotate dish when oven
signals and
remaining time is
displayed.
How to Adapt Microwave
Casserole Recipes
To
Automatic Cooking.
1. Select recipes th;lt do not require
stages during cooking or recipes
or rotiiting.
2. Use microwilve-silfe cont~liners
that are appropriate in size to the
or smidler.
3. For saucy casseroles, cover
container with lid or plastic wrap
(no vents). For cheese or crumb-
topped casseroles, remove cover
then continue cooking uncovered.
4. Allow precooked ingredients or
hot sauces to COOI slightly before
5. Me;lts :lnd vegetables should be
submerged in liquid.