Table of Contents
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Model No. WLTL01906.0
Serial No.
Serial Number
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Summary of Contents for Weslo Aerobicstride 2.0 Treadmill
- Page 1 Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: www.wesloservice.com CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.weslo.com this equipment. Save this manual new products, prizes, for future reference. fitness tips, and much more!
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN . -
Page 3: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the new WESLO ® AEROBIC- number and serial number before calling. The model STRIDE 2.0 treadmill. The AEROBICSTRIDE 2.0 number of the treadmill is WLTL01906.0. The serial treadmill is designed to let you enjoy effective cardio-... -
Page 4: Assembly
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own rubber mallet Use the drawings below to identify the hardware used during assembly. Note: If a part is not in the parts bag, check to see if it has been preattached to one of the parts to be assembled. - Page 5 2. Identify the Left Upright (3), which has the Upright Wire (46) inside. Orient the Left Upright as shown, and attach it to the left Upright Base (16) with two M10 x 55mm Screws (13), four M10 Washers (14), and two M10 Nuts (18). Do not tighten the Nuts yet.
- Page 6 4. Position the Frame (41) between the Left and Right Uprights (3, 9). Attach the Frame to the Uprights with two M12 x 60mm Screws (11) and two 12mm Washers (12). Connect the Upright Wire (46) in the Left Upright (3) to the wire from the Reed Switch (23).
- Page 7 7. Insert the Frame Pin (45) through the Right Upright (9) into the hole in the Frame (41). Hole 8. Make sure that all parts are properly tightened before you use the treadmill. To protect the floor or carpet, place a mat under the treadmill.
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Page 8: Treadmill Operation
TREADMILL OPERATION LUBRICATING THE WALKING PLATFORM The console features five modes: Before the treadmill is used, the walking platform • Scan—This mode displays the Time, Speed, should be lubricated. Open the included lubricant Distance, and Calories modes. packet. Reach under one side of the walking belt as •... - Page 9 3. Turn off the console. 3. Insert the frame Right pin through the Upright To turn off the console, simple wait for a few min- lower end of the utes. If the walking belt is not moved and the con- right upright into sole button is not pressed for a few minutes, the the hole in the...
- Page 10 HOW TO ADJUST THE INCLINE The treadmill features two incline levels. To change the incline, first fold the treadmill to the storage position Storage Hole (see HOW TO FOLD THE TREADMILL FOR STOR- AGE on page 9). Next, locate the two Rear Feet (39). To decrease the incline of the treadmill, remove the Rear Feet and tighten them into the round tube on the Frame (41).
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Page 11: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. 1. SYMPTOM: THE CONSOLE DOES NOT 3. -
Page 12: Conditioning Guidelines
CONDITIONING GUIDELINES Aerobic Exercise The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.” Aerobic exercise is activity that requires large amounts of oxygen for WARNING: prolonged periods of time. - Page 13 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 14: Part List
PART LIST—Model No. WLTL01906.0 R0606A Key No. Qty. Description Key No. Qty. Description Handrail Endcap Walking Platform Short Foam Grip Front Roller Assembly Left Upright Right Foot Grip M6 x 15mm Screw Platform Bolt Handrail Bumper Long Foam Grip Roller Guard Screw Latch Assembly Roller Guard Latch Screw... -
Page 15: Exploded Drawing
EXPLODED DRAWING—Model No. WLTL01906.0 R0606A... -
Page 16: Ordering Replacement Parts
• the MODEL NUMBER of the product (WLTL01906.0) • the NAME of the product (WESLO AEROBICSTRIDE 2.0 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) needed (see pages 14 and 15) WESLO is a registered trademark of ICON IP, Inc.
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