How To Fold And Move The Treadmill - Pro-Form 3.5 P User Manual

HOW TO SELECT KILOMETRES AND MILES
The console can display distance and speed in either
kilometres or miles. To change the unit of measure-
ment, first UNPLUG THE POWER CORD. Next,
remove the six screws attaching the console to the
console base. Lift the console a few inches, being
careful not to pull on the wires, and turn the console
over. Locate the small switch on the back of the con-
sole. Move the switch upward or downward to select
kilometres or miles. Re-attach the console to the con-
sole base. After changing the unit of measure-
ment, remove one of the batteries from the con-
sole for about five seconds and then reinsert it.
This will reset the console.

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, UNPLUG THE POWER CORD.
CAUTION: You must be able to safely lift 20 kg (45 lbs.)
in order to raise, lower or move the treadmill.
1. Hold the treadmill with your hands in the locations shown
at the right. To decrease the possibility of injury, bend
your legs and keep your back straight. As you raise
the treadmill, make sure to lift with your legs rather
than your back. Raise the treadmill about halfway to the
vertical position.
2. Move your right hand to the position shown and hold the
treadmill firmly. Using your left thumb, press the storage
latch and hold it. Pivot the treadmill until the frame and
foot rail are past the storage latch. Close the storage
latch over the catch. Make sure that the storage latch
is fully engaged over the catch.
To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of
direct sunlight. Do not leave the treadmill in the stor-
age position in temperatures above 30° C (85° F).
Console
Screws
10
Screws
Switch
Closed
Catch
Storage
Latch