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SOUTHWEST
CHICKEN B REASTS
This
popular recipe can also be a grilled chickensalad!
Slice chicken into small strips and place them on top
of shredded lettuce with avocado dressing and top with
cheese! Makes 6 servings.
Ingredients
1/4
cup drywhite wine
2
tablespoons olive oilor cookingoil
2
teaspoonssnippedfresh tarragonor 1/4
teaspoon driedtarragon,crushed
1/4
teaspoon salt
6
skinless, boneless chicken breast halves
2
avocados, pitted, peeled and chopped
1
tomato, chopped
1
clove gadic, minced
2
tablespoonsfinely choppedseeded
green chilipeppers of your choice
2
green onions,finelychopped
1
tablespoon snippedfresh cilantro
1
tablespoon honey
1
tablespoon lemonjuice
Preparing
the Chicken
Combine wine, oil, tarragon and salt. Rinse chicken
and dry with paper towels. Place chickenin plastic
bag and intoshallowdish--then add marinade and
seal bag. Rotate chickento coat well and chill up to 24
hours,turning bag occasionally.
Preparing
the Avocado
Dressing
Combine avocados, tomato, gadic, chilipeppers,
onions, cilantro, honey and lemonjuice. Toss well
then cover and chill up to 2 hours.
Grilling the Chicken
Remove the chicken from plastic bag and reserve the
marinade. Grill chickendirectlyover medium heat with
lid up for 5 minutes. Turn chickenand brush with
marinade, then grillfor 5-10 minutesmore or until
chicken is no longerpink. Serve with side of avocado
dressing.
BARBECUEDCHICKEN
Another backyardfavorite,this recipe includes an
easy to make, sweet and spicy sauce.
Makes 4 servings.
Ingredients
112
cup ketchup
1/4
cuporange marmalade
1
tablespoon vinegar
1/2
teaspoon celery seed
1/2
teaspoonchilipowder
1/4 to 1/2 teaspoon bottledhot pepper sauce
1
2 1/2 to 3 poundbroiler-fryer chicken, pre-cut
Preparing the Sauce
Combine ketchup,marmalade, vinegar,celery seed,
chilipowder and hot pepper sauce in a cookingpan,
and cook directlyover a low to medium heat. Leave
the cooked sauce in the pan and remove from heat
until chickenis prepared.
Preparing
the Chicken
Wash chickenand dry with paper towels. Turn
outsideburnerson medium and place pre-cut
chickenpieces (bone side down) in center of grill.
Close lid and cook indirectly for 1 hour or until
chicken is no longer pink. Brush occasionallywith
sauce. Remove chickenfrom grillonce cooked, then
place cookingpan with sauce into center of grill and
reheat. Pour warmed sauce over chickenand serve.
3O
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