Precor M9.5sp Owner's Manual page 29

Programmable treadmill ergometer
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Diagram 6
Bloomsday Run custom designed course
Course Number: #1-10
Segment Length: .05 miles Overall Distance: 7.4 miles/12 kilometers
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+12%
0%
-3%
5
+12%
0%
-3%
New York City Marathon custom designed course
Diagram 7
Course Number: #16-20
Segment Length: .20
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2
+12%
0%
-3%
20
22
+12%
0%
-3%
1
2
6
4
6
8
24
26
Finish
Course Description: Bloomsday Run - Spokane
3
7
Finish
Course Description: NY City Marathon
Overall Distance: 26.2 miles
10
12
14
4
5
16
18
20
page 29

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