Precor M9.5sp Owner's Manual page 21

7. At the "Program Speed" prompt, select one:
If you want...
To be asked this prompt at the
beginning of each session
Constant speed
Average speed
8. At the "Use Pacer" prompt, select one:
If you want...
To be asked this prompt at the
beginning of each session
To use a pacer
To not use a pacer
9. At the "Use Warmup" prompt, select one:
If you want...
To be asked this prompt at the
beginning of each session
To use a 3-minute warmup
To not use a 3-minute warmup
You have now configured the default settings.
Then...
Press ENTER
Press
Press
Then...
Press ENTER
Press
Press
Then...
Press ENTER
Press
Press
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