Precor M9.5sp Owner's Manual page 18

Programmable treadmill ergometer
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page 18
4. To enter custom course mode, at the "Set Configuration?" prompt, press
one of the
arrows on the left keypad to answer NO .
5. Nineteen different course plans are available and can be customized to
your particular needs. The following table shows the segment length and
the associated course length. For example, if you want to design a ten mile
course, at the "Course #XX" prompt, select a course numbered 1 through
10.
To select a particular course plan, use the
when the "Course #XX" prompt appears. Once the course number you
want appears on the display, press ENTER.
Course
Number
1 through 10
11 through 15
16 through 19
6. To customize a course, at the "Modify Course" prompt, use the
to answer YES and press ENTER.
Note: If you wish to cancel or select a course that is already programmed
in, use the
arrow to select NO. Press ENTER.
If you selected
Yes
No
7. Use the left keypad to modify the selected course plan and design your
own custom course. To modify any part of the custom course, locate the
segments you wish to modify and change them to the desired incline or
decline.
The following information appears on your display:
FWD
UP
BK
DN
Maximum
Segment
Course Length
Length
10 miles
0.05 miles
20 miles
0.1 miles
40 miles
0.2 miles
Then...
Continue to Step 7
At the "Weight" prompt, either continue
answering the startup prompts or press
CANCEL to exit the custom course mode.
INCLINE
xx%
COURSE PROFILE
keys on the left keypad
arrow
DISTANCE
xx.xx

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