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Precor Manuals
Treadmill
903
Owner's manual
Table Of Contents - Precor 903 Owner's Manual
Manual treadmill
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Owner's manual
(27 pages)
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Unpacking the 903 Manual Treadmill
.........................................................
Assembling the 903 Manual Treadmill
.....................................................
Installation Requirements
....................................................................
Assembly Instructions
.........................................................................
Adjusting the Elevation Tube
...............................................................
Checking the Alignment of the Running Belt
.......................................
Using the Precor 903 Manual Treadmill
. ................................................... 10
Beginning Your Workout
..................................................................... 10
Ending Your Workout
.......................................................................... 10
Working Out on the 903 Treadmill
....................................................... 10
Adjusting the Resistance Level
............................................................ 12
General Aerobic Training Information
....................................................... 13
How Hard Should I Exercise
? .............................................................. 14
How Long Should I Exercise
? .............................................................. 15
How Often Should I Exercise
? ............................................................. 15
Maintaining the 903 Manual Treadmill
..................................................... 16
Cleaning the Treadmill
......................................................................... 16
Storing the Treadmill
........................................................................... 16
Aligning the Running Belt
.................................................................... 17
Lubricating the Running Belt
............................................................... 19
Obtaining Service
................................................................................ 19
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