ProForm CROSSWALK 380 User Manual page 47

CONSOLEDIAGRAM
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FEATURES OFTHECONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective. When
you select the manual mode of the console, you can
change the speed and incline of the treadmill with the
touch of a button. As you exercise, the displays will
provide continuous exercise feedback. You can even
measure your heart rate using the built-in pulse sensor.
The console also features three preset speed and in-
cline workouts. Each workout controls the speed and
incline of the treadmill as it guides you through an ef-
fective exercise session. In addition, the console offers
three preset crosswalk workouts that automatically con-
trol the speed and incline of the treadmill and prompt
you to use the crosswalk arms for a total body workout.
To turn on the power, see page 16. To use the man-
ual mode, see page 16. To use a preset workout,
see page 18. To use the information mode, see
page 19.
iMPORTANT: If there is a sheet of clear plastic on
the face of the console, remove the plastic. To pre-
vent damage to the walking platform, wear clean
athletic shoes while using the treadmill. The first
time the treadmill is used, observe the alignment of
the walking belt, and center the walking belt if nec-
essary (see page 23).
Note: The console can display speed and distance in
either miles or kilometers. To find which unit of mea-
surement is selected or to change the unit of measure-
ment, see THE INFORMATION MODE on page 19.
For simplicity, all instructions in this manual refer to
miles.
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