Table Of Contents - Image 10.6 Owner's Manual

Table Of Contents

Before You Begin2
Full One Year Warranty2
Right Side4
How To Use The Pulse Sensor7
Operation9
How To Turn On The Power10
How To Use The Fat Calorie Monitor12
How To Use A Preset Workout Program12
How To Use The Pulse Mode13
How To Use The Fat Burn And Fat Burn Plus Programs15
How To Use The Fitness Test Program15
How To Create Custom Workout Programs16
How To Use A Custom Workout Program17
Exercise Intensity22
Workout Guidelines22
Suggested Stretches23
Replacement Parts28