Image 10.6 Owner's Manual
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Image 10.6 Owner's Manual

Image 10.6 Owner's Manual

831.297564
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Ia
SEARS
Model No. 831.297564
Serial No.
The serial number can be found in
the location shown below. Write the
serial number in the space above.
Serial Number
Decal
_"x
i=- R C
i S
I=-
F---. O
U
I P
ivl
E
rq T
_0]
|llj
I=l
k"_
lURe]
I_.t
HELPLINE!
1-800-735-5879
OWNER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 USA

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Summary of Contents for Image 10.6

  • Page 1 SEARS OWNER'S MANUAL Model No. 831.297564 Serial No. The serial number can be found in the location shown below. Write the serial number in the space above. Serial Number Decal _"x i=- R C F---. O rq T |llj k"_ lURe] I_.t HELPLINE!

  • Page 2: Table Of Contents

    TABLE OF CONTENTS FULL ONE YEAR WARRANTY ..............IMPORTANT PRECAUTIONS..' ............BEFORE YOU BEGIN ..............ASSEMBLY ........, ........HOW TO USE THE PULSE SENSOR ............OPERATION AND ADJUSTMENT ............. MANUAL MODE OPERATION ............HOW TO CONTROL THE SPEED ............HOW TO CONTROL THE INCLINE .............

  • Page 3: Important Precautions

    "3...

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the IMAGE ® 10.6 treadmill. Time (excluding holidays). To help us assist you, The sophisticated IMAGE 10.6 treadmill blends state- please note the product model number and serial num- of-the-art technology with innovative design to let you ber before calling.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is fully assembled. Assembly can be completed using the included 7/32" allen wrench 1.
  • Page 6 5. Plug the lower end of the Upright Wire Harness (12) into the 20" Wire Harness (45). The small latch on the Upright Wire Harness should snap onto the 20" Wire Harness (see the upper inset drawing). If the Wire Harnesses do not fit together easily, turn them;...

  • Page 7: How To Use The Pulse Sensor

    HOW TO USE THE PULSE SENSOR The treadmill features a state-of-the-art cordless pulse forehead, and that there is no hair between the sensor sensor, specially designed for greater accuracy, com- window and your forehead. fort, and durability. Please read the following Instructions before using the pulse sensor.
  • Page 8 The headband must be worn with the sensor win- dow centered on your forehead (see HOW TO PUT ON THE PULSE SENSOR on page 7). The small button next to the sensor window must be depressed. Make sure that there is no hair in front of the pulse sensor or between the sensor window and your forehead.

  • Page 9: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord Into a surge PERFORMANT LUBE a high-performance...
  • Page 10 DIAGRAM OF THE CONSOLE Fat Calon'e Monitor / _-------- --Clip THE FEATURES OF THE CONSOLE when turning on the power or starting the walking bell Always wear the clip while exercising. The treadmill console offers an impressive array of features to make your workouts more effective and Insert the key into the console.

  • Page 11: Manualmode Operation

    MANUALMODE OPERATION heart-shaped indicator beside the PULSE display will flash each time your heart beats, the NO PULSE DETECTED indicator will darken, and your pulse will HOW TO CONTROL THE SPEED be shown. Note: Because your pulse constantly changes, the pulse sensor will sample and average When the power is turned on, the console will be in your pulse every few seconds./t may take up to ten the manual mode.

  • Page 12: How To Use The Fat Calorie Monitor

    PROGRAM MODE OPERATION keeps track of the total number of When the console is in the program mode, you can The console also miles accumulat- choose any of six preset workout programs, each ed since the designed to guide you through a different type of treadmill was pur- workout.

  • Page 13: How To Use The Pulse Mode

    3. The program settings ton is pressed, the TIME display will show how many seconds each of the twenty segments will last.) Each program is divided into twenty equal time peri- ods, called segments. One speed setting and/or one 6. Start the program incline setting (depending on which models] you selected) are programmed for each segment.
  • Page 14 2. Select the PULSE mode only until the lowest indicator in one of the columns is lit. In addition, there maybe a limit to how far the di#i- cu/ty level can be adjusted depending on your age. Press the PULSE button. The PULSE indicator will light, and the WALK, RUN and INCLINE indicators will 6, Set the program Ume darken.

  • Page 15: How To Use The Fat Burn And Fat Burn Plus Programs

    with the INCREASE INCLINE and DECREASE The FAT BURN program is set to last for 40 minutes, INCLINE buttons. However, if you increase the speed, as shown in the TIME display. (If the SEGMENT TIME the incline will automatically decrease; if you decrease button is pressed, the TIME display will show that the speed, the incline will automatically increase.

  • Page 16: How To Create Custom Workout Programs

    When the cool-down period is completed, the walking belt will slow to a stop and the words "FITNESS TEST TEST button "=o_ COMPLETE" will move across the center of the con- FITNESS (_)_ When the is pressed, ) ( "_ _ "...

  • Page 17: How To Use A Custom Workout Program

    3. Press the LEARN button The first column of indicators will be flashing. Program the desired speed setting for the first segment with the When the learn button INCREASE SPEED and DECREASE SPEED buttons. is pressed, the indica- (Note: If you selected the WALK mode, the speed set- tor on the CUSTOM ting will change in increments of 0.3 mph;...
  • Page 18 3. The program settings Step onto the walking belt and begin exercising. The time remaining in the program will be shown in the The speed and incline settings of the program you TIME display. (If the SEGMENT TIME button is pressed, have selected will be shown in the columns of indica- the number of seconds remaining in the first segment tors in the center of the console.
  • Page 19 HOW TO ADJUST THE CUSHION LEVEL Do not press the AGE SET decrease button, or the setting will change The rear legs of the treadmill are designed to cushion to the letter "C," for a the impact as you walk or run on the treadmill. The corded pulse sensor.

  • Page 20: Trouble-Shooting And Storage

    TROUBLE-SHOOTING AND STORAGE Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance Is needed, call our toll-free HELPLINE at 1-800- 736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). 1.
  • Page 21 e. Error code "E5 *' may appear in the PULSE display if a pulse error occurs. See HOW TO USE THE PULSE SENSOR on pages 7 and 8, and HOW TO USE THE PULSE DISPLAY on page 11. 4. SYMPTOM: THE PULSE SENSOR DOES NOT FUNCTION PROPERLY a.

  • Page 22: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your Unconditioned Conditioned exercise program. Remember--these guidelines are Training Zone Training Zone general in nature. For more detailed information about (Beats/MIn.) (Beats/MIn.) exercise, obtain a reputable book or consult your 138-167 133-162 physician.
  • Page 23 Finish each workout with 5 to 10 minutes of stretching TrainingZoneExercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exemise problems. After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to Exercise Frequency 60 mlnutes.

  • Page 24: Ordering Replacement Parts

    III I REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the user's manual.
  • Page 26 PART LIST--Model No. 831.297564 RO497A Part Part Qty. Description Qty. Description 012152 Small Nut 124172 Endcap 124171 Left Upright 109370 Incline Optic Switch 120244 Console Knob 116892 Incline Motor Bracket 119375 Incline Motor Bolt 124174 Upright Endcap 123478 Incline Motor 111869 Cage Nut 124456...
  • Page 27 SEARS The model number and serial number of your IMAGE* 10.6 treadmill Model No. 831.297564 are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center.

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