Bowflex ULTIMATE Owner's Manual page 62
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Also See for ULTIMATE:
- Owner's manual (83 pages) ,
- Owner's manual (110 pages) ,
- Assembly manual (24 pages)
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The Bowflex
Body
Leanness
Program
By Ellington
Darden,
Ph.D.
The following
program
was czeated
by DE Ellington
Daxden.
It contains
a rigorous
fitness
and dietazy
program.
Please consult
your physician
befbr_ begJnning
any
fitness
or dietmy
program.
Some
of the names
of the exercises
listed
in this program
have been changed
in oz_ler
to match
the names
of the exercises
in this manual.
The exercises
themselves
have
NOT been changed,
in order" to preserve
the integrity
of Dr: Dm_len_
Study
6O
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