Monitor Display; Quick Key Operation; Finishing Your Workout - Horizon Fitness T100 Owner's Manual

MONITOR dISplAy

• SpEEd: Shown as MPH. Indicates how fast your walking or running surface is moving.
• TIME: Shown as minutes:seconds. View the time remaining or the time elapsed in your workout.
• pUlSE: Shown as beats per minute. Used to monitor your heart rate (displayed when contact is made with the pulse grips).
• dISTANCE: Shown as miles. Indicates distance traveled during your workout.
• INClINE: Shown as percent. Indicates the incline of your walking or running surface.
• CAlORIES: Total calories burned during your workout.

QUICk kEy OpERATION

Once you have started your program you can use the qUICK KEYS to quickly change your speed and incline level. Press the number
of your desired speed then press the START key. The START key confirms that this is the speed you want and the treadmill will adjust
the speed or incline accordingly.
TO RESET CONSOlE
Hold STOP key for 3 seconds.

fINISHING yOUR WORkOUT

When your workout is complete, the monitor display will flash and beep. Your workout information will stay displayed on the console
for 30 seconds and then reset.
ClEAR CURRENT SElECTION
To clear the current program selection or screen, hold the STOP button for 5 seconds.
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