Mazda Tribute Owner's Manual page 93

To remove the adjustable head restraint, do the following:
1. Pull up the head restraint until
it reaches the highest
adjustment position.
2. Simultaneously press and hold
both the adjust/release button
and the unlock/remove button,
then pull up on the head
restraint.
To reinstall the adjustable head restraint, do the following:
1. Insert the two stems into the
guide sleeve collars.
2. Push the head restraint down
until it locks.
Properly adjust the head restraint so that the top of the head restraint is
even with the top of your head and positioned as close as possible to the
back of your head. For occupants of extremely tall stature, adjust the
head restraint to its full up position.
Seating and Safety Restraints
91