Frigidaire PLMVZ169HC - 1.6 cu. Ft. Microwave Oven Use & Care Manual page 13

Dinner Items
Dinner Items will cook any of the dinners listed in the chart by
simply following the directions in the lnteractive Display. There are
2 recipes in each section. Choose one and follow ingredients and
instructions.
• Suppose you want to use Dinner Items to cook Spicy Couscous
Pockets in ground beef dinner.
1. Touch Dinner Items pad.
DINNERS ITEMS RECIPES (Recipes serve 6)
Spicy Couscous Pockets
Place in a 3 quart casserole:
1 1/4 pounds lean ground beef (85% lean or better)
1 can (14.5 ounces) diced tomatoes
1 can (8 ounces) tomato sauce
1 cup water
1 large onion, chopped
1/4 cup chopped green pepper
3/4 cup couscous
1 clove garlic, minced
1 1/2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano leaves
Stir well and cover. Touch Dinner Items 2 times and touch START.
At pause, stir well and add:
1 cup raisins
Recover. Touch START.
Serve spooned into pita pockets.
Yellow Rice with Chicken
Place in a 3 quart casserole:
1 package (5 - 8 ounces) yellow rice mix with fl avor
packet
2 cups chicken broth
Stir well and cover. Touch Dinner Items 3 times and touch START.
At pause, stir well and add:
1 cup frozen peas
1 red pepper, diced
1 1/4 pounds boneless chicken cutlets, sliced into thin strips
Recover. Touch START.
At end, garnish with parsley.
OPERATING INSTRUCTIONS
Special Features
1. GROUND BEEF DINNER
2. CHICKEN DINNER
2. Touch Dinner Items pad once more to select ground beef.
3. Touch START pad.
NOTE:
1. Dinners Items can be programmed with More or Less Time
Adjustment. See page 17.
2. Each food has a cooking hint. Touch Help pad when the HELP
indicator is lighted in the display.
Speedy Shepherd's Pie
Combine the following and spread evenly in a 11" x 7" rectangular
casserole:
1 1/2 pounds lean ground beef (85% lean or better)
1 cup dry bread crumbs
1/2 cup catsup
1 onion, minced
1 egg
Touch Dinner Items 2 times and touch START.
At pause, top ground beef mixture with:
2 cups frozen peas and carrots
Top peas and carrots with:
4 cups prepared mashed potatoes (either freshly
made or reconstituted from dry)
Touch START.
Serve with gravy (canned or made from a mix).
Chicken with Fruited Stuffi ng
Place in a 3 quart casserole:
1 package (6 ounces) cornbread or apple and raisin
stuffi ng mix with fl avor packet
1 cup apple juice
1 1/2 cups chicken broth
3 tablespoons butter, cut into cubes
2 apples, peeled, cored and cut into cubes
1/3 cup raisins
Stir well and cover. Touch Dinner Items 3 times and touch START.
At pause, stir well and add:
3 cups string beans, cut into 1" pieces
1 1/4 pounds boneless chicken cutlets, sliced into thin strips
Recover. Touch START.
At end, garnish with toasted slivered almonds.
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