What Is Wii Fit Plus - Nintendo RVLRRFPE Instruction Booklet

What is Wii Fit Plus?

Wii Fit Plus is a fun, easy way for you, your friends, and
your family to exercise every day.
Have Fun and Get Fit!
Wii Fit Plus uses the Wii Balance Board to measure your Body Mass
Index (BMI)*, fitness level, balance, mind/body coordination, and your
Wii Fit Age, making it possible to manage your health daily. In addition
to all of the content and activities available in the original Wii Fit, you
may also take advantage of My Wii Fit Plus, Wii Fit Plus Routines,
calories-burned displays, and the ability to register your baby or pet.
* BMI is a measure of body fat based on a person's height and weight.
A New Way to Train!
Wii Fit Plus offers exercises and games designed to help improve
balance, tone your muscles, and improve your overall fitness with
Yoga, Strength Training, Balance Games, and Aerobic activities. The
all-new Training Plus mode includes games created to help maximize
your mind/body coordination.
New Games!!!
Over
60
games to
choose
Training Plus
from
Individual results
may vary
* Wii Fit Plus contains all of the Yoga, Strength Training, Aerobic activities, and
Balance Games included in the original Wii Fit!
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3 New Yoga 3 New Strength
Activities Training Activities
Yoga Strength Training
Aerobics Balance Games
My Wii Fit Plus
In My Wii Fit Plus, convenient routines
designed to support your daily
training await you!
In Wii Fit Plus Routines, choose
from an array of different
categories to find exercises
targeted to your own personal
fitness goals.
Multiplayer Mode
Wii Fit Plus also offers a new Multiplayer mode that allows family
members and friends to play games with one another. Take turns with
the Wii Balance Board and Wii Remote, and simply change players
when prompted.
SYSTEM MENU UPDATE
Please note that when first loading the Game
Disc into the Wii™ console, the Wii will check if
you have the latest system menu. If necessary,
a Wii System Update Confirmation Screen will
appear. Press OK to proceed.
In My Routine, create your own
workout by mixing and matching
any activity available in the Yoga
and Strength Training menus.
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