Adobe ACROBAT READER 7.0 Manual page 37

Retracing your viewing path
After you have navigated through documents, you can retrace your path back to where
you started.
To retrace your viewing path:
Do one of the following:
To retrace your path within an Adobe PDF document, choose View > Go To > Previous
View or Next View. The Next View command is available only if you have chosen
Previous View.
If you're viewing the PDF document in a browser, use options on the Navigation toolbar
to move between views. Right-click (Windows) or Control-click (Mac OS) the toolbar
area, and then choose Navigation. Click the Go To Previous View button
Next View button
To retrace your viewing path through other PDF documents, choose View > Go To >
Previous Document or Next Document. These commands open the other PDF documents
if the documents are closed.
.
or the Go To