Adobe ACROBAT READER 7.0 Manual page 28

Using the navigation tabs
Tabs display such items as a document's bookmarks, page thumbnails, and articles. Tabs
are displayed in the navigation pane on the left side of the work area or in floating panels.
To show or hide tabs in the navigation pane:
Do one of the following:
Move the pointer over the vertical bar that separates the document pane from the
navigation pane. Click the bar when the pointer icon changes to the Double Arrow icon
Choose View > Navigation Tabs, and then choose the desired tab from the menu.
Click the tab name on the left side of the document pane.
Note: The creator of the Adobe PDF document may set the contents of the navigation
tabs. In some cases, a tab may not contain any content.
To choose a command from a tab Options menu:
1. Click a tab to open the navigation pane.
2. At the top of the tab, click Options to open the menu, and choose the command you want.
The commands vary, depending on which tab is displayed. To close the menu without
choosing a command, click anywhere outside the menu or press Esc.
Click the triangle next to Options to open the menu.
You can also choose commands from the document pane menu. Click the triangle
just above the scroll up arrow on the right to open the menu, and then choose a command.
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