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Insportline RK180 User Manual

Insportline RK180 User Manual

Wall bar with pulleys

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USER MANUAL – EN
IN 23101 Wall bar with pulleys inSPORTline RK180

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Summarization of Contents

Assembly
Step 1
Secure main frame to connect tube with bolts and nuts.
Step 2
Secure EVA foam on left and right handlebars.
Step 3
Secure handlebars with bolts as shown.
Step 4
Hook on elastic ropes.
Step 5
Drill holes in wall, screw in expansion bolts, and fix product.
Exercise Instructions
1. Warm Up
Phase to improve blood circulation and warm up muscles to reduce injury risk.
2. Exercising
Physically demanding phase to strengthen muscles, maintaining a consistent tempo and heart rate.
3. Cooldown
Phase to soothe cardiovascular system and relax muscles, taking about 5 minutes.
Shaping Muscles
Focus on high load for muscle stress and growth, adjusting training for condition improvement.
Weight Loss
Calorie burning depends on length and intensity, similar to fitness but with a different goal.
Maintenance
After exercising, wipe off any sweat to avoid corrosion.
Wipe off sweat, clean with soft cloth and mild detergents. Avoid abrasive cleaners.
In case of increased machine noise, all bolts and joints must be checked and tightened properly.
Check and tighten all bolts and joints if machine noise increases.
The product must be placed in clean, ventilated and dry areas.
Place product in clean, ventilated, and dry areas.
Do not expose the device to direct sunlight.
Do not expose the device to direct sunlight.
Terms and Conditions of Warranty, Warranty Claims
General Conditions of Warranty and Definition of Terms
Details warranty coverage, claim procedures, and governing laws like Civil Code and Consumer Protection.
Warranty Period
Provides a 24-month warranty for Goods Quality, suitable for regular or contracted use.
The Warranty does not cover defects resulting from (if applicable):
Lists exclusions from warranty, such as user fault, improper maintenance, and normal wear.
Warranty Claim Procedure
Outlines the buyer's obligation to check goods, prove claims, and the seller's process for resolution.