Matrix A7xe Ascent Manual

Matrix A7xe Ascent Manual

Ascent trainer, suspension elliptical trainer

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Table of Contents
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Summarization of Contents

Important Precautions
Danger: Electrical Shock
Reduce the risk of electrical shock by unplugging equipment after use and before cleaning.
Warning: Burns, Fire, and Injury
Reduce risk of burns, fire, electrical shock, or injury by following usage precautions.
Caution: Consult Physician
Consult a physician before use and read the owner's manual for safe operation.
Electrical Requirements and Information
Dedicated Circuits and Grounding
Covers dedicated circuit needs, grounding instructions, and proper electrical connections.
Additional Electrical and Power Features
Details wire gauge, energy saving modes, and requirements for add-on TV/PCTV units.
Assembly Guide
Unpacking and Preparation
Instructions for unpacking the equipment safely and preparing the area.
Assembly Safety and Support
Highlights assembly warnings and provides contact information for assistance.
Before You Begin
Unit Placement and Leveling
Guidance on placing the equipment in a suitable environment and leveling it for optimal use.
Power and Mounting Procedures
Details on power connection, mounting the trainer, and initial setup.
Workout Options Explained
Describes how to perform lower body and full body workouts using different arm and pedal techniques.
Proper Usage
Foot Positioning and Pedaling
Explains how foot position affects step height and workout feel, and how to pedal forward/backward.
Heart Rate Monitoring
Details using pulse grips and wireless transmitters for heart rate monitoring during workouts.
Maintenance Procedures
General Maintenance Guidelines
Covers part replacement, using only approved parts, maintaining labels, and using qualified personnel.
Maintenance Schedule
Daily and quarterly maintenance actions for cleaning, inspection, lubrication, and testing.

Table of Contents