Table of Contents
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www.proform.com
Model No. PFBE19611.0
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal
USER'S MANUAL
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Summary of Contents for ICON IP PRO-FORM ab GLIDER PLATINUM
- Page 1 www.proform.com Model No. PFBE19611.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual)
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. PROFORM is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your abdominal exerciser before using your abdomi- nal exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the PROFORM ® AB GLIDER tions after reading this manual, please see the front PLATINUM abdominal exerciser. The versatile AB cover of this manual. To help us assist you, note the GLIDER PLATINUM abdominal exerciser is designed product model number and serial number before con- to help you develop your core muscles, improve your tacting us. -
Page 5: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. -
Page 6: Assembly
ASSEMBLY • To hire an authorized service technician to assem- • In addition to the included tool(s), assembly ble the abdominal exerciser, call 1-800-445-2480. requires the following tools: one Phillips screwdriver • Assembly requires two persons. one adjustable wrench • Place all parts in a cleared area and remove the packing materials. - Page 7 3. Attach the Incline Leg (50) to the Main Frame (1) with two M8 x 15mm Screws (29), two M8 Split Washers (56), and two M8 Washers (34). Start both Screws, and then tighten them. 4. Using a small plastic bag to keep your hand clean, apply a small amount of the included grease to both sides of a Pivot Washer (43) and to the axle on the Pivot Frame (3).
- Page 8 5. Orient the Knee Pad (7) and the Carriage (6) as shown. Attach the Knee Pad (7) to the Carriage (6) with four M6 x 15mm Screws (28) and four M6 Washers (35). Wide Welded 6. Orient the Carriage (6) as shown. Slide the Carriage onto the Pivot Frame (3).
- Page 9 8. Note: There are two sets of holes near the lower ends of the Handlebars (5, 9); the Handlebars can be attached at either of two heights. Attach the Handlebars (5, 9) to the Handlebar Brace (47) with two M8 x 145mm Bolts (30), four M8 Curved Washers (39), and two M8 Locknuts (38).
- Page 10 10. Remove the three M3 x 15mm Screws (24) from the Console (8), and remove the back of the Console. Connect the wire on the Console (8) to the Reed Switch Wire (18) inside of the Pivot Frame (3). Then, insert the wires downward into the Pivot Frame.
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Page 11: How To Use The Abdominal Exerciser
HOW TO USE THE ABDOMINAL EXERCISER HOW TO MOUNT AND DISMOUNT HOW TO LOCK THE PIVOT FRAME The pivot frame can swivel from side to side, and To prevent the the knee pad can move forward and backward; to Pivot Frame (3) avoid losing your balance, use extreme caution from swiveling while mounting and dismounting the abdominal... - Page 12 FEATURES OF THE CONSOLE 3. Begin exercising and follow your progress with the display. The console features fi ve modes that provide instant exercise feedback during your workouts: As you exercise, the console will provide instant exercise feedback. Scan—This mode displays the Time, 4.
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Page 13: Exercise Guidelines
EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian. -
Page 14: Part List
PART LIST Model No. PFBE19611.0 R1111A Key No. Qty. Description Key No. Qty. Description Main Frame M4 x 16mm Screw Rear Stabilizer Roller Axle Pivot Frame Pivot Frame Cover Front Stabilizer M8 Washer Right Handlebar M6 Washer Carriage M4 x 12mm Screw Knee Pad M4 x 40mm Screw Console... -
Page 15: Exploded Drawing
EXPLODED DRAWING Model No. PFBE19611.0 R1111A... -
Page 16: Ordering Replacement Parts
This warranty provides specific legal rights; the customer may have other rights that vary from state to state. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 322713 R1111A Printed in China © 2011 ICON IP, Inc.
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