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TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is
missing or illegible, see the front cover of this manual and request
a free replacement decal. Apply the decal in the location shown.
Note: The decal(s) may not be shown at actual size.
All manuals and user guides at all-guides.com
HEALTHRIDER is a registered trademark of ICON IP, Inc.
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Summary of Contents for ICON IP Healthrider HR2
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Page 1: Table Of Contents
Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. HEALTHRIDER is a registered trademark of ICON IP, Inc. -
Page 2: Important Precautions
All manuals and user guides at all-guides.com IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exerciser before using your exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 3: Before You Begin
Thank you for selecting the new HEALTHRIDER reading this manual, please see the front cover of this ® exerciser. The HEALTHRIDER HR2 exerciser offers a manual. To help us assist you, note the product model unique form of low-impact exercise that uses both the number and serial number before contacting us. -
Page 4: Assembly
All manuals and user guides at all-guides.com ASSEMBLY To hire an authorized service technician to assemble the exerciser, call 1-800-445-2480. Assembly requires two persons. Place all parts of the exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s), assembly requires a Phillips screwdriver and an adjustable wrench... - Page 5 All manuals and user guides at all-guides.com To make assembly easier, read the information on page 5 before you begin. Press a Stabilizer Cap (11) onto each end of a Stabilizer (10). Attach the Stabilizer (10) to the front of the Frame (1) with two M10 x 75mm Button Screws (42) and two M10 Curved Washers (59).
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Page 6: Shown
All manuals and user guides at all-guides.com 4. Have a second person hold the Pedal Frame (5) in the position shown. Attach the Pedal Frame (5) to the Pivot Frame (6) with an M10 x 54mm Button Screw (48), an M10 Split Washer (57), and an M10 Curved Washer (59). -
Page 7: Attach The Seat (8) To The Seat Carriage (3) With
All manuals and user guides at all-guides.com 6. Orient the Seat (8) and the Seat Carriage (3) as shown. Attach the Seat (8) to the Seat Carriage (3) with four M6 x 16mm Screws (41). Note: The Screws may be preattached to the underside of the Seat. - Page 8 All manuals and user guides at all-guides.com 9. The Console (12) requires one AAA battery (not included); an alkaline battery is recommended. Carefully pull the Console (12) away from the Upper Console Shroud (13) as shown. Be care- ful not to disconnect the reed switch wire. Reed Switch Wire Next, insert a battery into the holder on the back of the Console.
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Page 9: How To Use The Exerciser
All manuals and user guides at all-guides.com HOW TO USE THE EXERCISER ADJUSTING THE SEAT EXERCISING ON THE EXERCISER To adjust the posi- Sit on the seat, place your feet on the lower pedals, tion of the seat, and hold the handlebar. Your hands can be positioned Seat loosen the seat close together or far apart, or in an overhand or... - Page 10 All manuals and user guides at all-guides.com DESCRIPTION OF THE CONSOLE HOW TO OPERATE THE CONSOLE 1. Turn on the power. To turn on the power, press the console button or simply begin exercising. Arrow 2. Select the desired mode. To select the Time, Reps/Min, Count, or Calories mode, press the console button repeatedly until an arrow points to the name of the desired mode.
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Page 11: Maintenance And Troubleshooting
All manuals and user guides at all-guides.com MAINTENANCE AND TROUBLESHOOTING ROLLER MAINTENANCE Inspect and tighten all parts of the exerciser regularly. Replace any worn parts immediately. Clean the roller and To clean the exerciser, use a damp cloth and a small the frame track regu- Roller amount of mild soap. -
Page 12: Exercise Guidelines
All manuals and user guides at all-guides.com EXERCISE GUIDELINES WARNING: Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. -
Page 13: Part List
All manuals and user guides at all-guides.com PART LIST—Model No. HRCR4896.1 R0410A Key No. Qty. Description Key No. Qty. Description Frame Short Foam Grip Seat Frame Magnet Seat Carriage M3.5 x 10mm Screw Roller Frame M8 x 40mm Button Bolt Pedal Frame M8 Locknut Pivot Frame... -
Page 14: Exploded Drawing
All manuals and user guides at all-guides.com EXPLODED DRAWING—Model No. HRCR4896.1 R0410A... -
Page 15: Ordering Replacement Parts
This warranty gives you specific legal rights. You may also have other rights that vary from state to state. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 297777 R0410A Printed in China © 2010 ICON IP, Inc.