Table of Contents
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www.weslo.com
Model No. WLEL31910.1
Serial No.
Write the serial number in the
space above for reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-866-699-3756
CALL TOLL-FREE:
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.wesloservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
All manuals and user guides at all-guides.com
___
Serial Number
Decal
USERʼS MANUAL
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Table of Contents
Related Manuals for ICON IP Weslo Momentum CT 3.0
Summary of Contents for ICON IP Weslo Momentum CT 3.0
- Page 1 All manuals and user guides at all-guides.com www.weslo.com USERʼS MANUAL Model No. WLEL31910.1 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE;...
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. WESLO is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
All manuals and user guides at all-guides.com IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Before You Begin
All manuals and user guides at all-guides.com BEFORE YOU BEGIN Thank you for selecting the new WESLO manual. To help us assist you, note the product model ® MOMENTUM CT 3.0 elliptical. The MOMENTUM CT number and serial number before contacting us. The 3.0 provides a selection of features designed to make model number and the location of the serial number your workouts at home more effective and enjoyable. -
Page 5: Assembly
All manuals and user guides at all-guides.com ASSEMBLY To hire an authorized service technician to assemble the elliptical, call 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable wrench... - Page 6 All manuals and user guides at all-guides.com To make assembly easier, read the information on page 5 before you begin. Identify the Front Stabilizer (10), which is shorter than the Rear Stabilizer (not shown). While a second person lifts the front of the Frame (1), attach the Front Stabilizer (10) to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Locknuts (33).
- Page 7 All manuals and user guides at all-guides.com 4. While a second person holds the Console (23) near the Upright (2), connect the wire on the Console to the Upper Wire (44). Insert the wires into the Upright (2). Tip: Avoid pinching the wires. Attach the Console (23) to the Upright (2) with four M4 x Avoid pinching 16mm Screws (42).
- Page 8 All manuals and user guides at all-guides.com 6. Identify the Left Upper Body Arm (6), which is marked with a “Left” sticker. Insert the Left Upper Body Arm (6) into an Upper Body Leg (5); make sure that the hexagonal holes are in the indicated location.
- Page 9 All manuals and user guides at all-guides.com 8. Identify the Left Pedal Arm (11), which is marked with a “Left” sticker. Attach a Pedal (13) to the Left Pedal Arm (11) with two M6 x 45mm Flat Head Screws (36). Repeat this step for the other Pedal (not shown) and the Right Pedal Arm (not shown).
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Page 10: How To Use The Elliptical
All manuals and user guides at all-guides.com HOW TO USE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL To dismount the elliptical, wait until the pedals come to a complete stop. IMPORTANT: The elliptical does not have a freewheel; the pedals will continue to To mount the elliptical, hold the handlebars and step move until the flywheel stops. - Page 11 All manuals and user guides at all-guides.com FEATURES OF THE CONSOLE HOW TO USE THE MANUAL MODE 1. Turn on the console. To turn on the console, press the On/Reset button or begin pedaling. The display will turn on for a moment;...
- Page 12 All manuals and user guides at all-guides.com To select the If the displayed heart rate appears to be too high speed, time, dis- or too low, or if your heart rate is not displayed, lift tance, or calories your thumb off the pulse sensor for a few seconds. mode for continu- Then, place your thumb on the pulse sensor as ous display,...
- Page 13 All manuals and user guides at all-guides.com HOW TO USE A PRESET WORKOUT The display can show the time remaining in the workout. If you stop pedaling for a few seconds, 1. Turn on the console. the workout will pause and the time will flash if it is displayed.
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Page 14: Maintenance And Troubleshooting
All manuals and user guides at all-guides.com MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical regularly. Next, remove the two M4 x 25mm Screws (56) and Replace any worn parts immediately. the four M4 x 16mm Screws (42) from the Left Shield (3). - Page 15 All manuals and user guides at all-guides.com HOW TO ADJUST THE DRIVE BELT HOW TO ADJUST THE RESISTANCE STRAP If the pedals slip while you are pedaling, even when If the resistance knob is turned to the highest setting the resistance is adjusted to the highest setting, the and there is not enough pedaling resistance, the resis- drive belt may need to be adjusted.
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Page 16: Exercise Guidelines
All manuals and user guides at all-guides.com EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. - Page 17 All manuals and user guides at all-guides.com SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips.
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Page 18: Part List
All manuals and user guides at all-guides.com PART LIST Model No. WLEL31910.1 R1111A Key No. Qty. Description Key No. Qty. Description Frame M10 Washer Upright M6 x 45mm Flat Head Screw Left Shield Pedal Arm Bushing Right Shield M8 Locknut Upper Body Leg M10 Small Washer Left Upper Body Arm... -
Page 19: Exploded Drawing
All manuals and user guides at all-guides.com EXPLODED DRAWING Model No. WLEL31910.1 R1111A... -
Page 20: Ordering Replacement Parts
This warranty provides specific legal rights; the customer may have other rights that vary from state to state. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 304853 R1111A Printed in China © 2011 ICON IP, Inc.