Summary of Contents for ICON Health & Fitness PRO-FORM 520 ZN
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www.proform.com Model No. PFTL59614.1 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com.
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TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
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20. The treadmill is capable of high speeds. 25. Do not change the incline of the treadmill by Adjust the speed in small increments to placing objects under the treadmill. avoid sudden jumps in speed. 26. Never insert any object into any opening on 21.
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BEFORE YOU BEGIN Thank you for selecting the new PROFORM 520 ZN manual. To help us assist you, note the product model ® treadmill. The 520 ZN treadmill provides an impressive number and serial number before contacting us. The selection of features designed to make your workouts model number and the location of the serial number at home more effective and enjoyable.
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PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.
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ASSEMBLY • To hire a service technician to assemble this • Left parts are marked “L” or “Left” and right parts product in your home, call 1-800-445-2480. are marked “R” or “Right.” • Assembly requires two persons. • To identify small parts, see page 7. •...
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2. Make sure that the power cord is unplugged. Wire Press a Base Cap (74) into each side of the Base (85). Identify the Right Upright (90). Have a second person hold the Right Upright near the Base (85). See the inset drawing. Tie the wire tie in the Right Upright (90) securely around the end of the Wire Upright Wire (81).
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4. Hold the Right Upright (90) against the Base (85). Be careful not to pinch the wires. Partially tighten three 3/8" x 4" Screws (7) with three 3/8" Star Washers (13) into the Right Upright and the Base. Do not fully tighten the Screws yet.
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6. Set a Handrail (84) onto the Right Upright (90). Make sure that the Upright Wire (81) is not pinched. Attach the Handrail (84) with two 5/16" x 2 1/4" Screws (28) and two 5/16" Star Washers (11). Start both Screws, and then tighten them. Attach the other Handrail (not shown) in the same way.
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8. With the help of a second person, hold the con- sole assembly near the Handrails (84) (only one Console side is shown). Assembly See the inset drawing. Connect the Upright Wire (81) to the console wire. The connectors should slide together easily and snap into place.
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10. IMPORTANT: To avoid damaging the Pulse Crossbar (5), do not use power tools and do not overtighten the #10 x 3/4" Screws (9). Tighten four #10 x 3/4" Screws (9) with four 1/4" Star Washers (26) into the Pulse Crossbar (5) and the Handrails (84).
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12. Identify the Left and Right Handrail Covers (87, Slide the Left Handrail Cover (87) up against the Console Assembly console assembly and tighten a #8 x 3/4" Screw (4) into the bottom of the Left Handrail Cover. Be careful not to overtighten the Screw. Attach the Right Handrail Cover (8) in the same way.
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14. Firmly tighten all six 3/8" x 4" Screws (7). Then, slide the Left and Right Base Covers (82, 83) downward. 15. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic.
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HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into Your treadmill, like other electronic equipment, can be the surge suppressor or into an outlet on the same circuit.
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the power, see page 18. To use the manual mode, see page 18. To use an onboard workout, see page 20. To use the information The treadmill console offers an impressive array of mode, see page 21.
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HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
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5. Follow your progress with the displays. 6. Measure your heart rate if desired. When you select the Before using manual mode, a track the handgrip representing 1/4 mile heart rate mon- (400 m) will appear in the itor, remove matrix.
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HOW TO USE AN ONBOARD WORKOUT the flashing segment indicates the speed setting for the current segment.At the end of each seg- 1. Insert the key into the console. ment, a series of tones will sound and the next segment of the profile will begin to flash. If a new See HOW TO TURN ON THE POWER on page 18.
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4. Follow your progress with the displays. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While See step 5 on page 19. The display will show the the demo mode is turned on, the console will function time remaining instead of the elapsed time.
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to zero before you fold the treadmill. Then, remove left.
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MAINTENANCE AND TROUBLESHOOTING MAINTENANCE SYMPTOM: The power turns off during use Regularly clean the treadmill and keep the walking a. Check the power switch (see drawing c at the left). belt clean and dry. First, press the power switch into If the switch has tripped, wait for five minutes and the off position and unplug the power cord.
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SYMPTOM: The walking belt slows when walked on Next, locate the Reed Switch (52) and the Magnet (50) on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed a. Use only a surge suppressor that meets all of the Switch.
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SYMPTOM: The walking belt is off-center or slips b. If the walking belt slips when walked on, first when walked on remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller a. If the walking belt is off-center, first remove the screws clockwise, 1/4 of a turn.
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EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
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PART LIST Model No. PFTL59614.1 R0914A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Drive Roller/Pulley 1/4" x 1/2" Screw Magnet Base Pad Reed Switch Clip #8 x 3/4" Screw Reed Switch Pulse Crossbar 1/4" x 1 1/4" Screw 1/4"...
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EXPLODED DRAWING A Model No. PFTL59614.1 R0914A...
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EXPLODED DRAWING B Model No. PFTL59614.1 R0914A...
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EXPLODED DRAWING C Model No. PFTL59614.1 R0914A...
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EXPLODED DRAWING D Model No. PFTL59614.1 R0914A...
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ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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