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ICON IP FREEMOTION 750 User Manual

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www.iconfitness.com
Model No. SFTL12510.2
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-800-999-3756
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.iconservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL

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Summary of Contents for ICON IP FREEMOTION 750

  • Page 1 www.iconfitness.com USER’S MANUAL Model No. SFTL12510.2 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. FREEMOTION is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and press the power switch into the off position when the treadmill is not Always unplug the power in use.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary ing this manual, please see the front cover of this man- FREEMOTION 750 treadmill. The 750 treadmill offers ual. To help us assist you, please note the product ® an impressive selection of features designed to make model number and serial number before contacting us.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 7: Assembly

    ASSEMBLY • To hire a service technician to assemble this • To identify small parts, see page 6. product in your home, call 1-800-445-2480. • Assembly requires the following tools: • Assembly requires two persons. the included hex keys • Place all parts in a cleared area and remove the packing materials.
  • Page 8 2. Pull the Upright Wire (84) and the Base Ground Wire (94) through the indicated hole in the Base (97). Attach the Base Ground Wire (94) to the Base (97) with a #8 x 1/2" Ground Screw (9). Hole 3. Identify the Left Upright (89), which is marked “Left.”...
  • Page 9 4. Hold the Left Upright (89) against the Base (97). Be careful not to pinch the wires. If nec- essary, position the Base Ground Wire (94) in the hole in the side of the Left Upright. Insert two 3/8" x 2 3/4" Screws (7) and two 3/8" x 1 1/4"...
  • Page 10 6. With the help of a second person, hold the con- sole assembly near the Left Upright (89). Connect the Upright Wire (84) to the console Console wire. See the inset drawing. The connectors Assembly should slide together easily and snap into place.
  • Page 11 8. Identify the Left Handrail (87), which is marked “Left.” Attach the Left Handrail (87) to the console as- sembly with two 5/16" x 2" Screws (4) and two 5/16" Star Washers (10) as shown. Start both Screws, and then tighten each of them. Attach the Right Handrail (not shown) to the console assembly as described above.
  • Page 12 10. Tighten the four 3/8" x 2 3/4" Screws (7), and then tighten the four 3/8" x 1 1/4" Screws (8) (only one side is shown). Press the Left and Right Base Covers (92, 93) onto the Base (97) until they snap into place. 11.
  • Page 13 12. Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 25). If one of the Rear Leveling Feet (60) doesn’t sit flat on the floor, turn the Rear Leveling Foot until it does and then tighten the 1/2" Rear Leveling Foot Nut (15) against the Frame (56).

  • Page 14: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Do not expose the heart rate monitor to direct sunlight for extended periods of time; do not expose The heart rate it to temperatures above 122° F (50° C) or below 14° monitor consists of F (-10°...

  • Page 15: Operation And Adjustment

    OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same Your treadmill, like other electronic equipment, can be circuit.
  • Page 16 CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the console’s stereo sound system The treadmill console offers an impressive array of while you exercise. features designed to make your workouts more effec- To turn on the power, see page 17.

  • Page 17: How To Turn On The Power

    HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
  • Page 18 4. Change the incline of the treadmill as desired. The My Trail tab will show a track that represents 1/4 mile (400 meters). As you exercise, the flash- To change the incline of the treadmill, press the ing rectangle will show your progress. The My Trail Incline increase or decrease button or one of the tab will also show the number of laps you numbered Quick Touch Incline/Decline buttons.
  • Page 19 6. Measure your heart rate if desired. To measure your heart rate, stand on the foot rails and hold the metal contacts for approximately Note: If you use the handgrip heart rate monitor ten seconds; avoid moving your hands. When and the chest heart rate monitor at the same your pulse is detected, your heart rate will be time, the console will not display your heart...
  • Page 20 HOW TO USE AN ONBOARD WORKOUT to flash. If a different speed and/or incline setting is programmed for the next segment, the new speed 1. Insert the key into the console. and/or incline settings will appear in the display for a few seconds and the treadmill will automatically See HOW TO TURN ON THE POWER on page 17.
  • Page 21 HOW TO USE AN IFIT LIVE WORKOUT you must add them to your schedule on www.iFit.com. Note: To use an iFit Live workout, you must have an optional iFit Live module. To purchase an iFit Live Press the iFit Live button to download the next module at any time, go to www.iFit.com or call the workout in your schedule.
  • Page 22 5. Start the workout. The My Trail tab will show a map of the trail you are walking or running or it will show a track and See step 3 on page 20. the number of laps you are completing. During some workouts, the voice of a personal During a competition workout, the Competition tab trainer will guide you through your workout.
  • Page 23 THE INFORMATION MODE 3. CONTRAST LVL: Press the Incline increase and decrease buttons to adjust the contrast level of the The console features an information mode that keeps display. track of treadmill information and allows you to person- If a module is connected, you may also select the alize console settings.
  • Page 24 HOW TO USE THE STEREO SOUND SYSTEM Next, press the Play button Volume Increase on your MP3 player, CD To play music or audio books through the console’s player, or other personal stereo speakers, you must connect your MP3 player, audio player.

  • Page 25: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to 0 percent before you fold the treadmill. Then, re- left.

  • Page 26: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following c. Remove the key from the console, and then the simple steps below. Find the symptom that reinsert it. applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. d.
  • Page 27 Lower the treadmill (see HOW TO LOWER THE ibrate the incline system. If the incline does not cali- TREADMILL FOR USE on page 25). Remove the brate, press the Stop button again, and then press five #8 x 3/4" Screws (1). Carefully pivot the Motor the Incline increase or decrease button again.
  • Page 28 SYMPTOM: The walking belt is off-center or slips b. If the walking belt slips when walked on, first re- when walked on move the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws a. If the walking belt is off-center, first remove the clockwise, 1/4 of a turn.

  • Page 29: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 30: Part List

    PART LIST Model No. SFTL12510.2 R0612A Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Reed Switch Clamp Pulse Ground Wire Reed Switch 3/8" x 2" Bolt Storage Latch 5/16" x 2" Screw Drive Motor 5/16" x 1 1/2" Screw Motor Belt 3/8"...
  • Page 31 Key No. Qty. Description Key No. Qty. Description Wheel 5/16" x 2 3/8" Bolt Console Base Hex Key Console 3/8" Flat Washer Power Cord Grommet #8 x 5/8" Screw Tray Bracket #8 x 1 1/4" Screw Handrail Spacer #8 x 3/4" Pan Head Tek Screw Console Frame Front Base Pad Platform Cushion Bracket...

  • Page 32: Exploded Drawing

    EXPLODED DRAWING A Model No. SFTL12510.2 R0612A...
  • Page 33 EXPLODED DRAWING B Model No. SFTL12510.2 R0612A...
  • Page 34 EXPLODED DRAWING C Model No. SFTL12510.2 R0612A...
  • Page 35 EXPLODED DRAWING D Model No. SFTL12510.2 R0612A...

  • Page 36: Ordering Replacement Parts

    This warranty provides specific legal rights; the customer may have other rights that vary from state to state. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 312413 R0612A Printed in USA © 2012 ICON IP, Inc.

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