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ICON Health & Fitness PFTL79513.4 User Manual

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Model No. PFTL79513.4
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL

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Summary of Contents for ICON Health & Fitness PFTL79513.4

  • Page 1 USER’S MANUAL Model No. PFTL79513.4 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 20. Keep fingers, hair, and clothing away from 25. When folding or moving the treadmill, make the moving walking belt. sure that the storage latch is holding the frame securely in the storage position. 21. The treadmill is capable of high speeds. Adjust the speed in small increments to 26.
  • Page 6 STANDARD SERVICE PLANS...

  • Page 7: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this PROFORM PERFORMANCE 600C treadmill. The manual. To help us assist you, please note the product ® PERFORMANCE 600C treadmill offers an impres- model number and serial number before contacting us.

  • Page 8: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 9: Assembly

    ASSEMBLY • To hire an authorized service technician to • Left parts are marked “L” or “Left” and right parts assemble the treadmill, call 1-800-445-2480 are marked “R” or “Right.” • Assembly requires two persons. • To identify small parts, see page 8. •...
  • Page 10 2. Make sure that the power cord is unplugged. Wire Press a Base Cap (74) into each side of the Base (94). Next, identify the Right Upright (90). Have a sec- ond person hold the Right Upright near the Base (94).
  • Page 11 4. Insert a Wheel Spacer (63) into a Front Wheel (62). Hold the Front Wheel inside the bottom of the Right Upright (90), and insert a 3/8" x 4" Screw (7) with a 3/8" Star Washer (13) into the Right Upright and the Front Wheel. Repeat this step with the Left Upright (not shown).
  • Page 12 6. Identify the Left and Right Base Covers (82, 83). Slide the Left Base Cover onto the Left Upright (89), and slide the Right Base Cover onto the Right Upright (90); do not press the Base Covers into place yet. Next, identify the Right and Left Bottom Handrail Covers (84, 85).
  • Page 13 8. If there are four screws (B) in the locations shown, remove and discard them. 9. Note: If the treadmill is assembled on a smooth surface, it may roll forward during this step. Raise the Frame (56) to the upright position. Brackets IMPORTANT: Do not raise the Frame past the vertical position.
  • Page 14 10. Remove the 5/16" Nut (12) and the 5/16" x 1 3/4" Bolt (6) from the bracket on the Base (94). Next, orient the Storage Latch (56) as shown. Attach the lower end of the Storage Latch (53) to the bracket on the Base (94) with the 5/16" x 1 3/4"...
  • Page 15 12. Set the console assembly on the Left Handrail Console (86) and the Right Handrail (87). Make sure not Assembly to pinch any wires (E, 81). Attach the console assembly with four 5/16" x 1/2" Screws (4) and four 5/16" Star Washers (11);...
  • Page 16 14. See the inset drawing. Connect the Upright Wire (81) to the console wire (E). The connec- tors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER.
  • Page 17 16. Slide the Left Bottom Handrail Cover (85) up against the Left Handrail Cover (79), and attach the Left Bottom Handrail Cover with two #8 x 1/2" Screws (1); do not overtighten the Screws. Attach the Right Bottom Handrail Cover (84) in the same way.
  • Page 18 18. Note: If you purchased the optional iFit module (see page 25), follow the instructions included with the iFit module to insert the iFit module into the console assembly before you attach the Tablet Holder (105). Console Attach the Tablet Holder (105) to the back of the Assembly console assembly with four #8"...

  • Page 19: How To Use The Treadmill

    HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into Your treadmill, like other electronic equipment, can be the surge suppressor or into an outlet on the same circuit.

  • Page 20: Console Diagram

    CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the console’s sound system while you The treadmill console offers an impressive array of exercise. features designed to make your workouts more effec- tive and enjoyable.
  • Page 21 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
  • Page 22 4. Change the incline of the treadmill as desired. The My Trail tab will show a track that represents 1/4 mile (400 m). As you exercise, the flashing To change the incline of the treadmill, press the rectangle will show your progress. The My Trail tab Incline increase or decrease button or one of the will also show the number of laps you complete.
  • Page 23 6. Measure your heart rate if desired. When you are finished using the treadmill, press the power switch into the off position and unplug Before using the power cord. IMPORTANT: If you do not do this, the treadmill’s electrical components may the handgrip wear prematurely.
  • Page 24 4. Follow your progress with the displays. During the workout, the profile will See step 5 on page 22. show your 5. Measure your heart rate if desired. progress. The Current Segment flashing seg- ment of the See step 6 on page 23. profile rep- 6.
  • Page 25 2. Insert the iFit module into the console. The workout will continue until you reach the goal that you set. The walking belt will then slow to a stop. To insert the iFit module, see the instructions in- cluded with the iFit module. Note: The calorie goal is an estimate of the number of calories that you will burn during the IMPORTANT: To satisfy exposure compliance...
  • Page 26 8. Turn on the fan if desired. When you select an iFit workout, the display will show the duration of the workout, the distance you will walk or run, and the approximate number of See step 7 on page 23. calories you will burn.
  • Page 27 DEFAULT MENU—The default menu will appear The time display will show the total number of hours that the treadmill has been used. when you insert the key into the console or when you press the Home button. Press the Enter button The distance display will show the total number repeatedly to select the manual main screen or the of miles (or kilometers) that the walking belt has...

  • Page 28: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to zero before you fold the treadmill. Then, remove left.

  • Page 29: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE SYMPTOM: The power turns off during use Regularly clean the treadmill and keep the walking a. Check the power switch (see drawing c at the left). belt clean and dry. First, press the power switch into If the switch has tripped, wait for five minutes and the off position and unplug the power cord.
  • Page 30 Locate the Reed Switch (52) and the Magnet (50) b. If the walking belt is overtightened, treadmill per- on the left side of the Pulley (49). Turn the Pulley formance may decrease and the walking belt may until the Magnet is aligned with the Reed Switch. become damaged.
  • Page 31 SYMPTOM: The walking belt is off-center or slips b. If the walking belt slips when walked on, first when walked on remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller a. If the walking belt is off-center, first remove the screws clockwise, 1/4 of a turn.

  • Page 32: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 33: Suggested Stretches

    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 34: Part List

    PART LIST Model No. PFTL79513.4 R1014A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Drive Roller/Pulley #8 x 3/4" Screw Magnet 5/16" x 2" Bolt Reed Switch Clip 5/16" x 1/2" Screw Reed Switch #10 Star Washer Storage Latch 5/16"...
  • Page 35 Key No. Qty. Description Key No. Qty. Description Wheel 1/4" x 1 1/4" Screw Key/Clip 1/4" Nut Cable Tie M5 Washer 1/4" x 1 1/2" Screw Tablet Holder – User’s Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.

  • Page 36: Exploded Drawing

    EXPLODED DRAWING A Model No. PFTL79513.4 R1014A...
  • Page 37 EXPLODED DRAWING B Model No. PFTL79513.4 R1014A...
  • Page 38 EXPLODED DRAWING C Model No. PFTL79513.4 R1014A...
  • Page 39 EXPLODED DRAWING D Model No. PFTL79513.4 R1014A...

  • Page 40: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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Pro-form performance 600c

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