ICON Health & Fitness PRO-FORM PERFORMANCE 600c User Manual
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ICON Health & Fitness PRO-FORM PERFORMANCE 600c User Manual

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www.proform.com
Model No. PFTL79511.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL

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Summary of Contents for ICON Health & Fitness PRO-FORM PERFORMANCE 600c

  • Page 1 www.proform.com USER’S MANUAL Model No. PFTL79511.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual)

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 20. The heart rate monitor is not a medical 24. Do not change the incline of the treadmill by device. Various factors, including the user’s placing objects under the treadmill. movement, may affect the accuracy of heart rate readings. The heart rate monitor is 25.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this PROFORM PERFORMANCE 600 C treadmill. The manual. To help us assist you, please note the product ® PERFORMANCE 600 C treadmill offers an impres- model number and serial number before contacting us.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 7: Assembly

    ASSEMBLY • To hire a service technician to assemble this • Left parts are marked “L” or “Left” and right parts product in your home, call 1-800-445-2480. are marked “R” or “Right.” • Assembly requires two persons. • To identify small parts, see page 6. • Place all parts in a cleared area and remove the • Assembly requires the following tools: packing materials.
  • Page 8 2. Identify the Left Upright (79). Have a second person hold the Left Upright near the Base (95). See the inset drawing. Tie the wire tie in the Left Upright (79) securely around the end of the Upright Wire (78). Then, pull the other end of the Wire wire tie until the Upright Wire is routed through the Left Upright.
  • Page 9 4. Identify the Left Base Cover (81) and the Right Base Cover (89). Slide the Left Base Cover onto the Left Upright (79). Slide the Right Base Cover onto the Right Upright (88). Do not press the Base Covers into place yet. Identify the Left Bottom Handrail Cover (84) and the Right Bottom Handrail Cover (87).
  • Page 10 6. If there are four screws (C) in the locations shown, remove and discard them. 7. Set the console assembly on the Left Handrail (83) and the Right Handrail (86). Make sure not Console Assembly to pinch any wires (D, 78). Attach the console assembly with four 5/16"...
  • Page 11 8. Attach the console assembly to the Handrails (83, 86) with four #10 x 3/4" Screws (7) and four Console #10 Star Washers (14) as shown. Start all four Assembly Screws, and then tighten them. 9. Connect the Upright Wire (78) to the console wire (D).
  • Page 12 10. Attach the Left Handrail Cover (82) and the Right Handrail Cover (85) to the Handrails (83, 86) with three #8 x 1/2" Screws (1) each. Do not over- tighten the Screws. 11. Slide the Left Bottom Handrail Cover (84) up against the Left Handrail Cover (82) and attach the Left Bottom Handrail Cover with two #8 x 1/2"...
  • Page 13 12. Firmly tighten the four 3/8" x 2 3/4" Screws (5) and then the four 3/8" x 1 1/4" Screws (6) (only one side is shown). Press the Left Base Cover (81) and the Right Base Cover (89) onto the Base (95) until they snap into place.
  • Page 14 14. Attach the Wheels (92) to the Base (95) with two 3/8" x 2 1/2" Bolts (20) and two 3/8" Nuts (12). Do not overtighten the Bolts. The Wheels must spin freely. Lower the Frame (63) (see HOW TO LOWER THE TREADMILL FOR USE on page 24).

  • Page 15: Operation And Adjustment

    OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into Your treadmill, like other electronic equipment, can be the surge suppressor or into an outlet on the same circuit.
  • Page 16 CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the console’s stereo sound system The treadmill console offers an impressive array of while you exercise. This treadmill has been designed features designed to make your workouts more effec- specifically to work with iPod and has been certified by tive and enjoyable.
  • Page 17 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
  • Page 18 4. Change the incline of the treadmill as desired. The My Trail tab will show a track that represents 1/4 mile (400 m). As you exercise, the flashing To change the incline of the treadmill, press the rectangle will show your progress. The My Trail tab Incline increase or decrease button or one of the will also show the number of laps you complete.
  • Page 19 6. Measure your heart rate if desired. 8. When you are finished exercising, remove the key from the console. Before using the hand- Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest grip heart rate monitor, setting.
  • Page 20 HOW TO USE AN ONBOARD WORKOUT The workout will continue in this way until the last segment of the profile flashes in the display and the 1. Insert the key into the console. last segment ends. The walking belt will then slow to a stop. See HOW TO TURN ON THE POWER on page 17. Note: The calorie goal is an estimate of the 2.
  • Page 21 HOW TO USE A SET-A-GOAL WORKOUT 7. When you are finished exercising, remove the key from the console. 1. Insert the key into the console. See step 8 on page 19. See HOW TO TURN ON THE POWER on page 17. 2.
  • Page 22 To re-run a recent iFit workout from your schedule, race you have completed. The other lines will show first press the Track button. Next, press the in- your top four competitors. The end of the matrix crease and decrease buttons to select the desired represents the end of the race.
  • Page 23 THE INFORMATION MODE console. However, when you remove the key, the displays will remain lit, although the buttons will not The console features an information mode that keeps function. If the demo mode is turned on, the word track of treadmill information and allows you to person- ON will appear in the matrix.

  • Page 24: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill. left.

  • Page 25: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by follow- c. Remove the key from the console, and then ing the simple steps below. Find the symptom that reinsert it. applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. d.
  • Page 26 Locate the Reed Switch (52) and the Magnet (53) b. If the walking belt is overtightened, treadmill per- on the left side of the Pulley (54). Turn the Pulley formance may decrease and the walking belt may until the Magnet is aligned with the Reed Switch. become damaged.
  • Page 27 SYMPTOM: The walking belt is off-center or slips b. If the walking belt slips when walked on, first when walked on remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller a. If the walking belt is off-center, first remove the screws clockwise, 1/4 of a turn.

  • Page 28: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 30: Part List

    PART LIST Model No. PFTL79511.0 R1012B Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Reed Switch Clip #8 x 3/4" Screw Reed Switch 3/8" x 2" Bolt Magnet 3/8" x 1 3/4" Bolt Idler Roller/Pulley 3/8" x 2 3/4" Screw Cable Tie 3/8"...
  • Page 31 Key No. Qty. Description Key No. Qty. Description Console Pulse Bar Left Tray Pulse Bar Bottom Right Tray Fan Cover Fan Grill Console Base – User’s Manual Console Trim Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.

  • Page 32: Exploded Drawing

    EXPLODED DRAWING A Model No. PFTL79511.0 R1012B...
  • Page 33 EXPLODED DRAWING B Model No. PFTL79511.0 R1012B...
  • Page 34 EXPLODED DRAWING C Model No. PFTL79511.0 R1012B 12 92...
  • Page 35 EXPLODED DRAWING D Model No. PFTL79511.0 R1012B...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual)

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