ICON Health & Fitness Pro-Form City T7 User Manual
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ICON Health & Fitness Pro-Form City T7 User Manual

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Model No. PFTL79620.0
USER'S MANUAL
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
REGISTER YOUR
PRODUCT
To register your product and
activate your warranty today, go
to my.proform.com.
CUSTOMER CARE
For service at any time, go to
support.proform.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

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Summary of Contents for ICON Health & Fitness Pro-Form City T7

  • Page 1 proform.com Model No. PFTL79620.0 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal REGISTER YOUR PRODUCT To register your product and activate your warranty today, go to my.proform.com. CUSTOMER CARE For service at any time, go to support.proform.com.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fi re, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on the treadmill before using the treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 20. Keep fingers, hair, and clothing away from frame securely in the storage position. Do the moving walking belt. not operate the treadmill while it is folded. 21. The treadmill is capable of high speeds. 26. Do not change the incline of the treadmill by Adjust the speed in small increments to placing objects under the treadmill.
  • Page 5 STANDARD SERVICE PLANS...

  • Page 6: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new PROFORM CITY T7 reading this manual, please see the front cover of this ® treadmill. The CITY T7 treadmill offers a selection of manual. To help us assist you, note the product model features designed to make your workouts at home number and serial number before contacting us.

  • Page 7: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 8: Assembly

    ASSEMBLY 1. To use the assembly steps in this manual, first see the helpful tips below. • To hire an authorized service technician to • Left parts are marked “L” or “Left” and right parts assemble the treadmill, call 1-800-445-2480. are marked “R”...
  • Page 9 2. Make sure that the power cord is unplugged. Pivot the Right and Left Rear Feet (66, 67) down from the shipping position as shown. With the help of a second person, carefully raise the Left and Right Uprights (94, 95) to the verti- cal position.
  • Page 10 4. Pivot the Handrails (91) down to the horizontal position. 5. Tighten a 3/8" x 2 3/4" Screw (2) with a 3/8" Star Washer (27) into the bottom of each Handrail (91) as shown; firmly tighten the Screws. 6. Slide the Right Inner Upright Cap (100) between the Right Upright (95) and the Motor Hood (69).
  • Page 11 7. Orient the Latch (93) as shown, and attach it to the Left Upright (94) with two #10 x 1" Screws (7); start both Screws, and then tighten them. To register your product and activate your warranty today, go to my.proform.com. 8.

  • Page 12: How To Use The Treadmill

    HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD capable of carrying 15 or more amps. To avoid overloading the circuit, do not plug other electrical Use a Surge Suppressor devices, except for low-power devices such as cell phone chargers, into the surge suppressor or into Your treadmill, like other electronic equipment, can be an outlet on the same circuit.
  • Page 13 CONSOLE DIAGRAM FEATURES OF THE CONSOLE compatible heart rate monitor. See page 23 for infor- mation about purchasing an optional chest heart The advanced treadmill console offers a selection of rate monitor. features designed to make your workouts more effec- tive and enjoyable.
  • Page 14 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the treadmill has been exposed to The console features a tablet with a full-color touch cold temperatures, allow it to warm to room tem- screen. The following information will help you become perature before you turn on the power.
  • Page 15 HOW TO SET UP THE CONSOLE 6. Calibrate the incline system. Before using the treadmill for the first time, set up the First, touch your name or Hello on the screen. console. Next, select the settings main menu. Then, select the maintenance section, touch Calibrate Incline, 1.
  • Page 16 HOW TO USE THE MANUAL MODE Note: The first time you use the treadmill, you must calibrate the incline system (see step 6 on 1. Insert the key into the console. page 21). See HOW TO TURN ON THE POWER on 5.
  • Page 17 • The average speed of the walking belt 7. When you are finished exercising, remove the key from the console. • A track representing 1/4 mile (400 m) Step onto the walking platform and press the Stop To pause the workout, tap the screen or press button on the console or tap on the screen.
  • Page 18 HOW TO USE A MAP WORKOUT 4. Start the workout. Note: To use a map workout, the console must be con- Touch the Start button to start the workout. A nected to a wireless network (see HOW TO CONNECT moment after you touch the button, the walking belt TO A WIRELESS NETWORK on page 22).
  • Page 19 HOW TO USE A DRAW YOUR OWN MAP 4. Save your workout. WORKOUT Touch Save New Workout on the screen. If desired, Note: To use a draw your own map workout, the change the title of the workout or add a description, console must be connected to a wireless network (see and then press the >...
  • Page 20 HOW TO USE A DISTANCE OR TIME WORKOUT 5. Select a distance or time workout that you have previously added to your schedule on iFit.com. Note: To use a distance or time workout, the console must be connected to a wireless network (see HOW Touch the calendar icon to download a distance or TO CONNECT TO A WIRELESS NETWORK on time workout from your schedule.
  • Page 21 HOW TO CHANGE CONSOLE SETTINGS 3. Customize the unit of measurement and other settings. IMPORTANT: Some of the settings and features described may not be enabled. Occasionally, a To customize the unit of measurement, the time firmware update may cause your console to function zone, or other settings, touch Equipment Settings, slightly differently.
  • Page 22 IMPORTANT: Keep pets, feet, and other objects When a list of networks appears, touch the desired away from the treadmill while the incline network. Note: You will need to know your network system is calibrating. In an emergency, pull name (SSID). If your network has a password, you the key from the console to stop the incline will also need to know the password.
  • Page 23 HOW TO USE THE SOUND SYSTEM THE OPTIONAL CHEST HEART RATE MONITOR To play music or audio books through the console Whether your sound system while you exercise, plug a 3.5 mm male goal is to to 3.5 mm male audio cable (not included) into the jack burn fat or to on the console and into a jack on your personal audio strengthen your...

  • Page 24: Fcc Information

    FCC INFORMATION This console has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.

  • Page 25: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL Before folding the treadmill, remove the key and Before moving the treadmill, fold it as described at unplug the power cord. CAUTION: You must be the left.

  • Page 26: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE c. Check the power switch located on the treadmill frame near the power cord. If the switch protrudes Regular maintenance is important for optimal per- as shown (A), the switch has tripped. To reset the formance and to reduce wear. Inspect and properly power switch, wait for five minutes and then press tighten all parts each time the treadmill is used.
  • Page 27 SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center or slips when walked on a. Use only a surge suppressor that meets all of the specifications described on page 12. a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD.
  • Page 28 SYMPTOM: The displays of the console do not function properly a. If the console does not boot up properly, or if the console freezes and does not respond, reset the console to the factory default settings. IMPORTANT: Doing this will erase all the custom settings you have made to the console.

  • Page 29: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of WARNING: Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 30: Part List

    PART LIST Model No. PFTL79620.0 R0121A Key No. Qty. Description Key No. Qty. Description 3/8" x 2 1/4" Screw Cushion Track 3/8" x 2 3/4" Screw Platform Cushion M4.2 x 13mm Screw Cushion Stop 3/8" x 3/4" Screw Warning Decal 3/8"...
  • Page 31 Key No. Qty. Description Key No. Qty. Description Right Outer Upright Cap M4.2 x 13mm Bright Screw Base Cap M10 Flat Washer Base Pad Walking Platform Washer Caution Decal – User’s Manual M8 Flange Nut Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.

  • Page 32: Exploded Drawing

    EXPLODED DRAWING A Model No. PFTL79620.0 R0121A...
  • Page 33 EXPLODED DRAWING B Model No. PFTL79620.0 R0121A...
  • Page 34 EXPLODED DRAWING C Model No. PFTL79620.0 R0121A...
  • Page 35 EXPLODED DRAWING D Model No. PFTL79620.0 R0121A...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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