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All manuals and user guides at all-guides.com Model No. SFCTL18909.0 USER'S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SER- VICE DEPARTMENT DIRECTLY.
To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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All manuals and user guides at all-guides.com 18. The treadmill is capable of high speeds. 23. Inspect and properly tighten all parts of the Adjust the speed in small increments to treadmill regularly. avoid sudden jumps in speed. 24. Never insert or drop any object into any 19.
All manuals and user guides at all-guides.com BEFORE YOU BEGIN Thank you for selecting the revolutionary ing this manual, please see the front cover of this man- FREEMOTION XTR treadmill. The XTR treadmill of- ual. To help us assist you, note the product model ®...
All manuals and user guides at all-guides.com ASSEMBLY Assembly requires two persons. Set the incline trainer in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the walking belt is coated with high-performance lubricant.
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All manuals and user guides at all-guides.com 1. Make sure that the power cord is unplugged. With the help of a second person, raise the front of the treadmill and insert the crossbar on the Base (103) into the cutout in the cardboard stand as shown.
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All manuals and user guides at all-guides.com 3. With the help of a second person, lower the treadmill off the cardboard stand. The stand will be used again in assembly step 9. Identify the Left Upright Sleeve (89) and the “Left”...
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All manuals and user guides at all-guides.com 5. Insert the brackets on the Handrail (110) into the Uprights (91, 92). Make sure that no wires are pinched. 6. Partially tighten three 3/8" x 1 1/4" Patch Bolts (2) with three 3/8" Star Washers (6) into the Right Upright (92);...
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All manuals and user guides at all-guides.com 8. Orient the Storage Latch (87) so that the large barrel and the latch knob are in the positions shown. Remove the tie from the upper end of the Storage Latch (87). Attach the upper end of the Storage Latch to the bracket on the Frame (67) with a 3/8"...
All manuals and user guides at all-guides.com OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT that is properly installed and grounded in accor- dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with Your treadmill features a walking belt coated with high- performance lubricant.
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All manuals and user guides at all-guides.com CONSOLE DIAGRAM Clip FEATURES OF THE CONSOLE less network through an optional iFit Live module. With the iFit training mode, you can download personalized The treadmill console offers an impressive array of workouts, create your own workouts, track your work- out results, and access many other features.
All manuals and user guides at all-guides.com HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power.
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All manuals and user guides at all-guides.com 4. Change the incline of the treadmill as desired. 6. Measure your heart rate if desired. To change the incline of the treadmill, press the Before using Incline increase or decrease button, or one of the the handgrip One Touch Incline buttons numbered 0 to 12.
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All manuals and user guides at all-guides.com HOW TO USE A PERFORMANCE WORKOUT At the end of each segment, a series of tones will sound. If a new speed and/or incline setting is pro- 1. Insert the key into the console. grammed for the next segment, the treadmill will automatically adjust to the new speed and incline See HOW TO TURN ON THE POWER on page 13.
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All manuals and user guides at all-guides.com HOW TO CREATE A MY MEMORY WORKOUT To program a speed setting and an incline setting for the first one-minute segment of the workout, 1. Insert the key into the console. simply adjust the speed and incline of the treadmill as desired by pressing the speed and incline but- See HOW TO TURN ON THE POWER on page 13.
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All manuals and user guides at all-guides.com HOW TO USE A MY MEMORY WORKOUT speed and/or incline setting is programmed for the second segment, the speed and/or incline setting 1. Insert the key into the console. will appear in the display for a moment to alert you and the treadmill will automatically adjust to the See HOW TO TURN ON THE POWER on page 13.
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All manuals and user guides at all-guides.com HOW TO USE THE IFIT TRAINING MODE The display will show the total number of miles that The optional iFit Live module allows your treadmill to the walking belt has moved communicate with your wireless network and unlocks and the total number of exciting new features.
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All manuals and user guides at all-guides.com HOW TO USE THE STEREO SOUND SYSTEM HOW TO ADJUST THE CUSHIONING SYSTEM Remove the key from the console and unplug the To play music or audio books through the consoleʼs power cord. The treadmill features a cushioning sys- stereo speakers, you must connect your MP3 player, CD player, or other personal audio player to the con- tem that reduces the impact as you walk or run on the...
All manuals and user guides at all-guides.com HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill.
All manuals and user guides at all-guides.com TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the problem that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
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All manuals and user guides at all-guides.com Lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 20). Remove the four indicated #8 x 3/4" Screws (1), and remove the Motor Hood (75). Next, locate the Reed Switch (53) and the Magnet (58) on the left side of the Pulley (59).
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All manuals and user guides at all-guides.com PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...
All manuals and user guides at all-guides.com EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning any time. During the first few minutes of exercise, your exercise program, consult your physician.
All manuals and user guides at all-guides.com PART LIST—Model No. SFCTL18909.0 R0510A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Belt Guide 3/8"...
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All manuals and user guides at all-guides.com Key No. Qty. Description Key No. Qty. Description Wheel Handrail Cap Right Base Cover Handrail Base Handrail Grip Filter Wire Console Clamp Base Pad Speaker Cover Console Base Console Wire Console Ground Wire Audio Wire Console Plate –...
ICON. ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con- nection with the use or performance of the product; damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation;...
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