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USER’S MANUAL Model No. NTEL71418.5 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.nordictrack.com. CUSTOMER CARE For service at any time, go to support.nordictrack.com.
Note: The decal(s) may not be shown at actual size. NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. Google Maps is a trademark of Google LLC. The Bluetooth word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are ®...
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
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18. The elliptical does not have a freewheel; the 20. Over exercising may result in serious injury pedals will continue to move until the fly- or death. If you feel faint, if you become short wheel stops. Reduce your pedaling speed in of breath, or if you experience pain while a controlled way.
BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK COMMERCIAL 14.9 elliptical. The manual. To help us assist you, note the product model ® COMMERCIAL 14.9 elliptical provides an impressive number and serial number before contacting us.
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.
To avoid damaging parts, do not use power tools. • In addition to the included tool(s), assembly requires the following tools: 1. Go to my.nordictrack.com on your computer and register your product. • documents your ownership • activates your warranty •...
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3. With the help of a second person, place some of the packing materials (not shown) under the front of the Frame (1). Have the second per- son hold the Frame to prevent it from tipping while you complete this step. If there are shipping supports attached to the front of the Frame (1), remove the screws from the shipping supports, and discard the screws...
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5. Orient the Upright (4) as shown. Have a second person hold the Upright near the Frame (1). Next, locate the wire tie (A) in the lower end of the Upright (4). Tie the wire tie to the Main Wire (110) as shown.
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7. Apply grease to the axle on the right side of the Upright (4). Next, slide a Pivot Spacer (54) onto the right side of the Upright (4). 4 Grease Then, identify the Right Upper Body Leg (60), orient it as shown, and slide it onto the right side of the Upright (4).
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9. Apply grease to one of the Pedal Arm Axles (64). Insert the Pedal Arm Axle (64) into the Right Upper Body Leg (60) and the Right Pedal Arm (58) from the direction shown. Next, slide an M8 x 22mm Washer (129) onto an M8 x 13mm Screw (82), and tighten the Screw a few turns into the Pedal Arm Axle (64).
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11. Orient the Rear Console Cover (80) as shown, and attach it to the Upright (4) with two M4 x 16mm Screws (101). Then, orient the Front Console Cover (79) as shown, and attach it to the Rear Console Cover (80) with two M4 x 16mm Screws (101).
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14. Identify the Right Upper Body Arm (61), orient it as shown, and hold it near the Right Upper Body Leg (60). Avoid pinching the wires See the left inset drawing. Insert the Right Extension Wire (147) into the Right Upper Body Leg (60) and route it out of the indicated hole (E).
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16. Identify the Right Leg Inner Cover (83), orient it as shown, and insert it through the Right Upper Body Leg (60). Next, identify the Right Leg Outer Cover (69), orient it as shown, and press it onto the Right Leg Inner Cover (83).
THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or If the heart rate monitor looks like the one shown in other container that may trap moisture.
HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD A temporary adapter (C) may This product must be grounded. If it should mal- be used to con- function or break down, grounding provides a path of nect the power least resistance for electric current to reduce the risk cord to a 2-pole of electric shock.
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HOW TO MOVE THE ELLIPTICAL HOW TO LEVEL THE ELLIPTICAL Due to the size and weight of the elliptical, moving If the elliptical rocks slightly on your floor during use, it requires two persons. Stand in front of the elliptical, turn one or both of the leveling feet (J) beneath the rear hold the upright (G), and place one foot against one stabilizer or turn the leveling foot (K) under the center...
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HOW TO ADJUST THE POSITIONS OF THE PEDALS Each pedal can be adjusted to several positions. To adjust each pedal, simply pull the pedal handle (M) outward, move the pedal to the desired position, and then release the pedal handle into an adjust- ment hole beneath the pedal.
HOW TO USE THE CONSOLE CONSOLE DIAGRAM FEATURES OF THE CONSOLE When you use the manual mode of the console, you can change the resistance of the pedals and the incline The advanced console offers an array of features of the ramp with the touch of a button. designed to make your workouts more effective and enjoyable.
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HOW TO TURN ON THE POWER HOW TO SET UP THE CONSOLE IMPORTANT: If the elliptical has been exposed to Before you use the elliptical for the first time, set up the cold temperatures, allow it to warm to room tem- console.
3. Change the resistance of the pedals and the The console is now ready for you to begin working out. The following pages explain the workouts and other incline of the ramp as desired. features that the console offers. Touch Manual Start and begin pedaling. To use the manual mode, see page 22.
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When your pulse is detected, your heart rate If desired, adjust the volume level by pressing will be shown. For the most accurate heart the volume increase and rate reading, hold the contacts for at least 15 seconds. decrease buttons on the console.
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HOW TO USE A FEATURED WORKOUT OR AN To draw your own map for a workout, see HOW TO ONBOARD WORKOUT CREATE A DRAW-YOUR-OWN-MAP WORKOUT on page 26. 1. Touch the screen or press any button on the console to turn on the console. When you select a workout, the screen will show an overview of the workout that includes details See HOW TO TURN ON THE POWER on...
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If the resistance level and/or incline level is too high When the workout ends, a workout summary will or too low, you can manually override the setting appear on the screen. If desired, you can select by pressing the Resistance buttons or the Ramp options such as adding the workout to your sched- buttons.
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HOW TO CREATE A DRAW-YOUR-OWN-MAP If you make a mistake, touch Undo in the map WORKOUT options. 1. Touch the screen or press any button on the The screen will display the elevation and distance console to turn on the console. statistics for your workout.
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HOW TO USE AN IFIT WORKOUT 4. Select an iFit workout that you have previously added to your schedule on iFit.com. To use an iFit workout, the console must be connected IMPORTANT: Before iFit workouts will load, you to a wireless network (see HOW TO CONNECT TO A must add them to your schedule on iFit.com WIRELESS NETWORK on page 29).
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HOW TO CHANGE CONSOLE SETTINGS 3. Customize the unit of measurement and other settings. IMPORTANT: Some of the settings and features described may not be enabled. Occasionally, a To customize the unit of measurement, the time firmware update may cause your console to function zone, or other settings, touch Equipment Info or slightly differently.
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6. Calibrate the incline system. 3. Enable Wi-Fi. To calibrate the incline system, touch Maintenance, Make sure that Wi-Fi is enabled. If it is not ® touch Calibrate Incline, and then touch Begin. The enabled, touch the Wi-Fi toggle to enable it. ramp will automatically rise to the maximum incline level, lower to the minimum incline level, and then 4.
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HOW TO USE THE SOUND SYSTEM Note: The console can save 8 devices in its memory. If you have previously paired your device To play music or audio books through the console to the console, you can simply press the Bluetooth sound system while you exercise, plug a 3.5 mm male button to connect your device to the console.
FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE this will erase all custom settings you have made Regular maintenance is important for optimal to the console. Resetting performance and to reduce wear. Inspect and properly the console requires two tighten all parts each time the elliptical is used. people.
HOW TO ADJUST THE REED SWITCH HOW TO ADJUST THE DRIVE BELT If the console does not display correct feedback, If the pedals slip while you are pedaling, even while the reed switch should be adjusted. To adjust the the resistance is adjusted to the highest level, the drive reed switch, first press the power switch to the off belt may need to be adjusted.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
PART LIST Model No. NTEL71418.5 R1219A Key No. Qty. Description Key No. Qty. Description Frame/Ramp Roller Rear Stabilizer Left Pedal Handle Access Cover Axle Cover Upright Pivot Spacer M4 x 19mm Screw Retainer Front Stabilizer Roller Arm Bushing Console Large Arm Bearing...
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Key No. Qty. Description Key No. Qty. Description M4 x 16mm Screw Disc Bracket M8 Locknut Long Bumper M6 x 12mm Screw M8 x 22mm Washer M10 x 115mm Screw M4 x 12mm Screw M4 x 25mm Flange Screw Adhesive Tape Lower Ramp Cover Tablet Holder Crank Spacer...
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