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LAT PULLDOWN
& LOW ROW
PULL DOWN / LOW ROW
U S E R M A N UAL
NOTE!
Read all instructions carefully before using this product. Retain this owner's manual
for future reference. The specifications of this product may vary and are subject to
CAUTION: Read all precautions and instructions before using
change without further notice.
this equipment. Save this manual for future reference.
PRO-513M
M5201
GYMSTICK.COM
EN
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Summary of Contents for Gymstick PRO-513M
- Page 1 PRO-513M LAT PULLDOWN M5201 & LOW ROW PULL DOWN / LOW ROW U S E R M A N UAL NOTE! Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary and are subject to CAUTION: Read all precautions and instructions before using change without further notice.
- Page 2 U S ER MAN UAL | L AT PUL L DOWN & LOW R OW BEFORE YOU BEGIN Thank you for choosing Gymstick training equipment. We take great pride in producing this high- quality product and hope it will make you feel better and enjoy life to the fullest. Please read this manual in its enterity before beginning to use this product.
- Page 3 PRO-513M SAFETY INSTRUCTIONS Basic precautions should always be followed when using this machine. In order to ensure safe Read and follow all safety instructions included in this user manual. Failure to do so could result in serious injury. WARNING Before using this product, consult your physician first. This is especially important for individuals over the age of 35 or persons with pre-existing health problems.
- Page 4 Spring Washer Φ8 Foam Roller Washer Φ6 Foam Roller Cap 1 Washer Φ8 Foam Roller Cap 2 Big Washer 8 OD24 Washer Φ10 Big Pulley Small Pulley Washer Φ12 PT50X100 Cap D50 Cap D25 Cap info@gymstick.com +358 10 229 3040...
- Page 5 PRO-513M ASSEMBLY INSTRUCTIONS Attachment points marked with this symbol in the assembly steps must be bonded with thread locking adhesive to prevent loosening. IMPORTANT Degrease and clean surfaces prior to applying thread locking adhesive. THROUGH HOLE Insert a bolt into the through hole and apply thread locking adhesive to the exposed thread.
- Page 6 U S ER MAN UAL | L AT PUL L DOWN & LOW R OW ASSEMBLY INSTRUCTIONS PREASSEMBLED STEP SC8-3 C5-4 SC10-4 SC10-4 C5-4 CH5-5 A10-4 S5-1 S5-1 info@gymstick.com +358 10 229 3040...
- Page 7 PRO-513M ASSEMBLY INSTRUCTIONS INFORMATION STEP 1 ● We recommend you have someone assist you in lifting and assembling your gym. ● Follow these steps carefully and it will make it easier to assemble your gym. H6-4 SC10-25 SC10-5 SC10-15 www.gymstick.com...
- Page 8 Note 1: please clean the weight plates Before sticking the STEP 2 weight labels , and avoid touching the adhesive of the sticker. Note 2: If the movement of the weight stack is not smooth during exercising,please lubricate the guide rods. S8-7 info@gymstick.com +358 10 229 3040...
- Page 9 PRO-513M ASSEMBLY INSTRUCTIONS ASSEMBLY INSTRUCTIONS STEP 3 A10-9 SC10-9 2910mm 2290mm A10-10 SC10-11 www.gymstick.com...
- Page 10 U S ER MAN UAL | L AT PUL L DOWN & LOW R OW ASSEMBLY INSTRUCTIONS STEP 4 SC10-9 SC8-4 S6-2 SC8-5 SC8-5 SC8-6 SC12-30 info@gymstick.com +358 10 229 3040...
- Page 11 PRO-513M ASSEMBLY INSTRUCTIONS STEP 5 H6-4 C5-4 C5-4 H6-4 Note After assembling the equipment, please check and tighten all the fasteners including the screws on H6-4 the handle. www.gymstick.com...
- Page 12 • Improper use and handling of the equipment • Improper storage of the equipment • Non-compliance of the operating instructions MANUFACTURED FOR Gymstick International Oy Ratavartijankatu 11 15170 Lahti, FINLAND DISCLAIMER The manufacturer and its associates and partners have no liability, obligation or responsibility to any person or entity for any loss, damages or adverse consequence alleges to have happened directly or indirectly as a consequent of this product.
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