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PRO-509M INNER & OUTER THIGH US E R MA NUAL NOTE! Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary and are subject to change without further notice.
U SER M AN UAL | I NN ER & OUTER TH IG H BEFORE YOU BEGIN Thank you for choosing Gymstick training equipment. We take great pride in producing this high- quality product and hope it will make you feel better and enjoy life to the fullest. Please read this manual in its enterity before beginning to use this product.
PRO-509M SAFETY INSTRUCTIONS Basic precautions should always be followed when using this machine. In order to ensure safe Read and follow all safety instructions included in this user manual. Failure to do so could result in serious injury. WARNING Before using this product, consult your physician first. This is especially important for individuals over the age of 35 or persons with pre-existing health problems.
D10.5 Washer Washer Φ6 Back Pad Washer Φ8 Leg Pad Big Washer 6 Seat Pad Washer Φ10 Back Lower Shield Nut M10 Front Lower Shield Small Pulley Big Pulley F50 Cap D25 Cap PT50X100 Cap info@gymstick.com +358 10 229 3040...
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PRO-509M ASSEMBLY INSTRUCTIONS ASSEMBLY INSTRUCTIONS Attachment points marked with this symbol in the assembly steps must be bonded with thread locking adhesive to prevent loosening. IMPORTANT Degrease and clean surfaces prior to applying thread locking adhesive. THROUGH HOLE Insert a bolt into the through hole and apply thread locking adhesive to the exposed thread.
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U SER M AN UAL | I NN ER & OUTE R T H I G H ASSEMBLY INSTRUCTIONS PREASSEMBLED STEP SC8-3 SC8-3 A8-5 SC8-4 A8-5 SC8-4 SC8-3 S5-1 S5-1 S5-1 A8-3 SC10-4 Right Left A10-4 info@gymstick.com +358 10 229 3040...
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PRO-509M ASSEMBLY INSTRUCTIONS ASSEMBLY INSTRUCTIONS INFORMATION STEP 1 We recommend you have someone assist you in lifting and assembling your gym. Follow these steps carefully and it will make it easier to assemble your gym. SC10-15 SC10-5 SC10-14 www.gymstick.com...
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U SER M AN UAL | I NN ER & OUTE R T H I G H ASSEMBLY INSTRUCTIONS STEP 2 SC10-5 SC10-4 SW10 info@gymstick.com +358 10 229 3040...
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USER M AN UAL | I NNER & OUTE R T H IG H ASSEMBLY INSTRUCTIONS STEP 4 SC10-15 SC10-5 info@gymstick.com +358 10 229 3040...
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PRO-509M ASSEMBLY INSTRUCTIONS STEP 5 Note 1: The Weight Stack can be configurated as the requirement of the purchaser. The weight stack in the assembling steps of this manual is as an example. Optional S8-7 H6-4 Note 2: please clean the weight plates Before sticking the weight labels , and avoid touching the adhesive of the sticker.
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USER M AN UAL | I NNER & O UT E R T H I GH ASSEMBLY INSTRUCTIONS STEP 6 A10-9 SC10-10 H10-9 SC8-3 SC10-9 SC10-23 info@gymstick.com +358 10 229 3040...
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PRO-509M ASSEMBLY INSTRUCTIONS H8-6 STEP 7 SC8-7 SC8-5 SC8-3 After assembling the equipment, Note: please check and tighten all the fasteners including the screws on the handle. C5-4 H6-4 www.gymstick.com...
• Improper use and handling of the equipment • Improper storage of the equipment • Non-compliance of the operating instructions MANUFACTURED FOR Gymstick International Oy Ratavartijankatu 11 15170 Lahti, FINLAND DISCLAIMER The manufacturer and its associates and partners have no liability, obligation or responsibility to any person or entity for any loss, damages or adverse consequence alleges to have happened directly or indirectly as a consequent of this product.
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