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INaoa005V01_UK A90-241 INDOOR CYCLING BIKE USER MANUAL READ AND SAVAE THIS INSTRUCTION FOR FUTURE USE ASSEMBLY INSTRUCTION...
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CONTENTS Parts List and Description……………………………………………………………………… 1 Assembly Instructions………………………………………………………………………….. Details of Display Monitor…..………………………………………………………………….. 6 Safety Precautions………………………………………………………………………………. Maintenance and Troubleshooting……………………………………………………………...
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PARTS LIST AND DESCRIPTION. 1. Φ10 cap nut x 4 2. Φ10 washer x 4 3. M10 Carriage 4. Open-end 5. Open-end bolt x 4 wrench (17*19mm) wrench (13*15mm) 6. Inner hexagon 7. Pedal x 2 8. Monitor 9. Armrest fixed 10.
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ASSEMBLY INSTRUCTIONS Step 1: Assemble the foot stabiliser bars Please take the two stabiliser bars (No.17 and No.18), four M10 carriage bolts (no.3), four Φ10 washers (no.2), four Φ10 cap nuts (no.1) and the open-end wrench (No.5). Note: The foot stabiliser bars are different. The front foot stabiliser bar has two wheels, whilst the back one does not.
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Step 3: Assembling the handlebar As shown in the diagram below, first rotate the plum blossom pin (No.21) in an anti- clockwise direction to loosen the pin. Remove the anti-falling bar at the head of the bar (no longer required). Take the armrest fixed seat (No.9), loosen the plum blossom pulling pin to the left, insert the armrest fixed seat tube to the head bar, adjust the height of the armrest fixed seat tube, and then lock the ball head pull pin.
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Take the handlebar (No.10) and align the four bar holes on the handlebar with the threaded holes on the armrest fixed base. Place the four M10 flat washers and insert the four hexagon cylindrical head screws (No. 19) and tighten them individually using the Allen key (No.
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Fasten the monitor (No.8) into the slot. Your monitor will come with one cable if it only has the sensor. There will be two ca- bles if your model has the pulse function. Connect the sensor cable into slot A, and the pulse cable into slot B.
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DETAILS OF THE DISPLAY MONITOR Parameters Time (TIME) 00:00-99:59 Speed (SPD) 0.0-99.8 miles/h Distance (DST) 0.00-99.9 miles Calories (CAL) 0.00-999.8KCAL Odometer (ODO) 0-9999Miles Pulse (PUL) 40-240 BPM Operation Switching the bike on/off The monitor will automatically switch on when you begin to exercise. You can also switch it on manually by pressing any of the buttons.
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Reset If you long press the button over 3 seconds, all data will be reset except odometer. If you re- place the battery, all data also will be reset. Usage Details The resistance of the bike can be changed to match your fitness level by rotating the knob clockwise, to decrease, rotate anticlockwise.
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SAFETY PRECAUTIONS Before using the bike, please read the instructions carefully to ensure you receive the correct information, including all parts required to assemble the bike and operate. This bike is intended for home use only and not be used in a commercial setting. The max load is 120kg.
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MAINENTANCE AND TROUBLESHOOTING Cleaning Use a soft cloth to wipe the dust on the bike. Do not use abrasive cleaners to clean the plastic parts. Wipe the sweat after use, with an antibacterial spray or wipe). Maintenance Please avoid direct sunlight, especially the electronic watch which is very vulnerable. Every week, please check all the bolts and screws to see if they are loose tighten them if required.
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