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USERʼS MANUAL
Model No. SFTL12510.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-800-999-3756
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.iconservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
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Table of Contents
Related Manuals for ICON Health & Fitness FREEMOTION 750
Summary of Contents for ICON Health & Fitness FREEMOTION 750
- Page 1 All manuals and user guides at all-guides.com www.iconfitness.com USERʼS MANUAL Model No. SFTL12510.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE;...
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Page 2: Table Of Contents
All manuals and user guides at all-guides.com TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
All manuals and user guides at all-guides.com IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 All manuals and user guides at all-guides.com 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and press the power switch into the off position when the treadmill is not Always unplug the power in use.
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Page 5: Before You Begin
All manuals and user guides at all-guides.com BEFORE YOU BEGIN Thank you for selecting the revolutionary ing this manual, please see the front cover of this man- FREEMOTION 750 treadmill. The 750 treadmill offers ual. To help us assist you, please note the product ®... -
Page 6: Assembly
All manuals and user guides at all-guides.com ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. - Page 7 All manuals and user guides at all-guides.com 1. Make sure that the power cord is unplugged. Place a piece of cardboard below the rear of the Frame (56) to protect the floor or carpet. Attach the Left Wheel Cap (96) to the Base (97) with two #8 x 3/4"...
- Page 8 All manuals and user guides at all-guides.com 4. Hold the Left Upright (89) against the Base (97). Be careful not to pinch the wires. If nec- essary, position the Base Ground Wire (94) in the hole in the side of the Left Upright. Insert two 3/8"...
- Page 9 All manuals and user guides at all-guides.com 6. With the help of a second person, hold the con- sole assembly near the Left Upright (89). Connect the Upright Wire (84) to the console Console wire. See the inset drawing. The connectors Assembly should slide together easily and snap into place.
- Page 10 All manuals and user guides at all-guides.com 8. Identify the Left Handrail (87), which is marked with a “Left” sticker. Attach the Left Handrail (87) to the console as- sembly with two 5/16" x 2" Bolts (4) and two 5/16" Star Washers (10) as shown. Start both Bolts, and then tighten each of them.
- Page 11 All manuals and user guides at all-guides.com 10. Firmly tighten the four 3/8" x 2 3/4" Bolts (7) and the four 3/8" x 1 1/4" Bolts (8) (only one side is shown). Press the Left Base Cover (92) and the Right Base Cover (93) onto the Base (97) until they snap into place.
- Page 12 All manuals and user guides at all-guides.com 12. IMPORTANT: Before you begin this step, make sure that you have read and followed all the instructions in step 11. Raise the Frame (56) to the position shown. Have a second person hold the Frame until this step is completed.
- Page 13 All manuals and user guides at all-guides.com 14. Press the Grommet (81) into the square hole in the Base (97). 15. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic.
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Page 14: How To Use The Chest Pulse Sensor
All manuals and user guides at all-guides.com HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR may remain activated longer than necessary, drain- ing the battery prematurely. The chest pulse sensor consists of two components: the chest strap and the sensor unit. -
Page 15: Operation And Adjustment
All manuals and user guides at all-guides.com OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible Your treadmill features a walking belt coated with high- performance lubricant. - Page 16 All manuals and user guides at all-guides.com CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system The treadmill console offers an impressive array of while you exercise. features designed to make your workouts more effec- To turn on the power, see page 17.
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Page 17: How To Use The Manual Mode
All manuals and user guides at all-guides.com HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. - Page 18 All manuals and user guides at all-guides.com 4. Change the incline of the treadmill as desired. The My Trail tab will show a track that represents 1/4 mile (400 meters). As you exercise, the flash- To change the incline of the treadmill, press the ing rectangle will show your progress.
- Page 19 All manuals and user guides at all-guides.com 6. Measure your heart rate if desired. metal contacts for approximately ten seconds; avoid moving your hands. When your pulse is Note: If you use the handgrip pulse sensor and detected, your heart rate will be shown. For the the chest pulse sensor at the same time, the most accurate heart rate reading, continue to console will not display your heart rate accu-...
- Page 20 All manuals and user guides at all-guides.com HOW TO USE AN ONBOARD WORKOUT to flash. If a different speed and/or incline setting is programmed for the next segment, the new speed 1. Insert the key into the console. and/or incline settings will appear in the display for a few seconds and the treadmill will automatically See HOW TO TURN ON THE POWER on page 17.
- Page 21 All manuals and user guides at all-guides.com HOW TO USE AN IFIT LIVE WORKOUT you must add the workouts to your queue on www.iFit.com. Note: To use an iFit Live workout, you must have an optional iFit Live module. To purchase an iFit Live Press the iFit Live button to download the next module at any time, go to www.iFit.com or call the workout in your queue.
- Page 22 All manuals and user guides at all-guides.com 5. Start the workout. The My Trail tab will show a map of the trail you are walking or running or it will show a track and See step 3 on page 20. the number of laps you are completing.
- Page 23 All manuals and user guides at all-guides.com THE INFORMATION MODE Press the decrease button next to the Enter button. The display will show the contrast level of the display. The console features an information mode that keeps Press the Incline increase and decrease buttons to ad- track of treadmill information and allows you to person- just the contrast.
- Page 24 All manuals and user guides at all-guides.com HOW TO USE THE STEREO SOUND SYSTEM Next, press the Play button Volume Decrease on your MP3 player, CD To play music or audio books through the consoleʼs player, or other personal stereo speakers, you must connect your MP3 player, audio player.
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Page 25: How To Fold And Move The Treadmill
All manuals and user guides at all-guides.com HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to 0 percent before you fold the treadmill. -
Page 26: Troubleshooting
All manuals and user guides at all-guides.com TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 27 All manuals and user guides at all-guides.com Lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 25). Remove the three #8 x 3/4" Screws (1). Carefully pivot the Motor Hood (71) off. Locate the Reed Switch (52) and the Magnet (50) on the left side of the Pulley (49).
- Page 28 All manuals and user guides at all-guides.com PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...
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Page 29: Exercise Guidelines
All manuals and user guides at all-guides.com EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. -
Page 30: Part List
All manuals and user guides at all-guides.com PART LIST Model No. SFTL12510.0 R1210A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Reed Switch Clamp Pulse Ground Wire Reed Switch... - Page 31 All manuals and user guides at all-guides.com Key No. Qty. Description Key No. Qty. Description Wheel Handrail Spacer Console Base Console Frame Console Platform Cushion Bracket Module Housing 5/16" x 2 3/8" Bolt Tray Bracket – Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.
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Page 32: Exploded Drawing
All manuals and user guides at all-guides.com EXPLODED DRAWING A Model No. SFTL12510.0 R1210A... - Page 33 All manuals and user guides at all-guides.com EXPLODED DRAWING B Model No. SFTL12510.0 R1210A...
- Page 34 All manuals and user guides at all-guides.com EXPLODED DRAWING C Model No. SFTL12510.0 R1210A...
- Page 35 All manuals and user guides at all-guides.com EXPLODED DRAWING D Model No. SFTL12510.0 R1210A...
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Page 36: Ordering Replacement Parts
All manuals and user guides at all-guides.com ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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